TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N12ŒŽ11“ú(“ú) °@
6‰ñã_4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö gì“Á•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.7
123-109-117-122-121-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)(3,12)(9,13)(4,11,14)-(6,16)2(5,15)8,10
4º:(*1,7)12(9,13,14)(3,11,6,16)4(5,15)2,8,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã_‚i‚e G1
ŽÅBŠO1600m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.33.1
121-105-111-115-118-111-125-125

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(11,12,15)2(4,5)(3,9)(6,10)(7,13)14(8,17)(16,18)
4º:(*1,11)12(2,4,15)5(3,9)(6,10)13,14(7,17)8(16,18)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’|“céS
ƒ_2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.06.8
129-117-122-138-128-126-126-121-125-136

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,9(7,10,5)-(3,2)(11,6)1,4,8
2º:12,9(7,5)10(3,2)(11,6)1,4,8
3º:12,9(7,10,5)2(3,6)(11,1,4)8
4º:(*12,9,10,2)5-(7,6)4(3,1)11,8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒIƒŠƒIƒ“S
ŽÅB2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.13.1
130-111-116-126-124-120-122-121-117-120-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11=5(2,8)9(4,3)12,7,6-10-1
2º:11=5-(2,8)9(4,3)12-7,6-10-1
3º:11=(5,6)(2,8,9)(4,3,12)7,10=1
4º:11-(5,6)(2,9)12(4,8,10)(7,3)=1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅBŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.27.2
131-116-132-128-125-125-127-119-117-112-117-123

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(1,2,4)-7,10,9,8-5
2º:(*3,6)4(1,2)-7,10,9(5,8)
3º:(*3,6)4(1,2,8)(9,7,10)5
4º:(*3,6)(4,8)2,1(7,10)(9,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.3
129-108-134-126-130-129-125-124-128

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(1,5)-7,10-6,4-9,3-2
2º:8(1,5)-(10,7)-(4,6)-9-3-2
3º:8,5(1,7)4(10,6)-(9,3)-2
4º:8-5(1,7,6,3)4,10,9,2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.12.8
123-109-118-125-124-129

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)-(3,5,7)(1,4)=6
4º:2,8(3,7)(5,4)1-6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1600m (¬)”n—î
‘–”jŽžŒv 1.36.0
128-111-119-129-129-115-114-115

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,4,2(1,3)6(14,5)(8,7)(13,12)=(9,10)
4º:(*11,4)(2,3)6(1,7,12)(14,5)(13,8)10,9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.58.1
134-115-144-136-135-134-129-125-129

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5,6-4-2(3,9)8-7
2º:1,5(4,6)-(2,9)(8,3)7
3º:(*1,5)(4,6)7-(2,9,3)8
4º:(*1,5,6)(4,7)=9,3(2,8)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)”n—î
‘–”jŽžŒv 1.47.2
126-107-112-123-125-127-118-115-119

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,15)12(8,11)10(7,6)9,2,1,4-14,5,3
4º:(*13,15,12)(8,11,10)9(7,6,4)(1,2)3(14,5)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.5
124-109-116-125-126-127-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)(3,10)(1,6)11-7(2,5)-9
4º:8,4(3,10)-6,11(1,7)(2,5)9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.7
127-110-133-129-133-138-129-126-132

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,8,7,4,1,6-(2,5)=3
2º:9,8-(7,4)(1,6)(2,5)=3
3º:9,8(7,4)6(1,5)(2,3)
4º:9(8,4)(7,3)6(1,2,5)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒJƒyƒ‰‚rE‚f‚R



6‰ñ’†‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’m—§ƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å