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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N5ŒŽ28“ú(“y) °@
1‰ñVŠƒ7“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.4
122-108-112-112-112-128

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,13(8,11)(3,16)7,4(5,10,12)(1,15)14,2,6
4º:9-(8,13)(3,11,16)7(5,4)(10,12)(14,15)1,2,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒÜò“Á•Ê
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.52.2
130-120-121-126-120-123-125-123-134

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*11)4,5(1,3)10,12(6,7)9
2º:11-2-(1,4)5-(6,3)(7,10)-12-9
3º:11,2-(1,4,5)(6,7,3)10(12,9)
4º:11-2(1,4)(6,5)(7,3)10(12,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö r심“Á•Ê
ŽÅB2400m (¬)’è—Ê
‘–”jŽžŒv 2.28.9
129-114-118-123-131-134-126-121-124-117-126-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,9(7,12)5,13(2,14)11,8,6-(1,4)10
2º:3-9,12,7(5,13)(2,14,8)6,11-(1,4)10
3º:(3,*12,13)(9,8)14(2,7,11)6(5,10)(1,4)
4º:(*12,13)(9,8)(3,2,7,14,11)6(5,10)(1,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ä‚«‚‚΂«Ü
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.2
122-105-112-114-113-126

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,15(5,7,8)10(4,3)(13,14)(1,9)12(2,6,11)
4º:16-(15,7)5(4,8)10(1,3,13)(9,14)(2,6)(12,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.12.3
119-107-117-124-121-135

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,9)(4,12)(5,10)11,7(1,6)(2,8,13)
4º:(*3,9)12(4,5)(10,11)(1,7,6)(2,8,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)”n—î
‘–”jŽžŒv 1.35.3
126-109-113-118-122-120-118-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,7(4,6,16)9,11(3,12)(13,15)(5,10)-(14,8)-1
4º:2,7(4,16)(6,9,11)(3,12)(13,15)-(5,10)(14,8)-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.56.6
128-116-126-133-125-125-129-137-147

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-41.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,12(9,10)(7,13)6-1(3,11)(2,14)-5-4
2º:8,12(9,10)(7,13)6,1-(3,11)-14,2-5,4
3º:(*8,12)(9,10)-7-1(6,13)(3,11)(5,14,4)=2
4º:(8,*12)(9,10)-7-1-6(3,11)-(5,14,13)4=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m ”n—î
‘–”jŽžŒv 1.48.6
125-109-116-122-124-129-119-113-129

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)13(1,10)(11,14)3,12(4,7,8)15(6,9)16
4º:(*2,5)13(1,10)(11,14)(3,12)(4,7,8)(6,15)9,16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.6
119-111-116-126-122-132

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15(2,3,11)(4,12)(1,8)(6,9)(5,7)14-13=10
4º:15(2,3,11)(4,12)(1,8)(7,6)9(5,14)-13=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.6
129-115-129-136-126-123-128-134-146

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-40.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*15,10)(1,3,11)(5,13)-(7,14)(2,12)4-(6,9)-8
2º:15,10(1,3,11)(5,13)(7,14)(2,12)4(6,9)-8
3º:15(10,11)(3,9,8)(13,4)(1,5)(7,14)6,12-2
4º:15,10,11(9,8)3(5,13,4)-(7,14)-(1,6)-(2,12)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ŸOƒXƒe[ƒNƒX



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