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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N3ŒŽ12“ú(“y) °@
1‰ñã_9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.06.0
127-109-115-135-131-131-130-128-125-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(9,13)(11,6)-5,7,12,1(4,3)=8=2
2º:10,9(11,13)6-(5,7)(1,12)(4,3)=8=2
3º:10(9,13)(11,6)7(12,3)5,1,4-8-2
4º:(*10,13)(6,3)(11,9,7,12)(5,1)4,8-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ|ƒ‰ƒŠƒXS
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.23.8
121-105-114-121-125-122-130

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)2(1,8,13)-(4,3,12,10)15(16,9)-(14,7)11
4º:(*5,6)2(1,8)(4,3,10)13(16,15)(9,7)(14,12)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ò’¹S
ŽÅAŠO1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.45.8
125-109-113-122-126-117-113-115-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6(3,13)(12,16)(10,14,15)2(7,5,11)1,9,8
4º:4-6(3,12,13,16,15)(10,2,14)11(7,1,5)(8,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ä‚«‚â‚È‚¬Ü
ŽÅAŠO2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.27.1
126-117-129-126-125-127-127-130-124-114-111-115

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,6,4,3(2,7)1-5
2º:8(6,4)3(2,7)1-5
3º:8,4,7,3(1,2,6)-5
4º:8,4,7(3,6)2(1,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.25.2
124-112-119-121-126-124-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,3(1,13)(2,16)5,15(14,12)-11(6,10)8-7-4
4º:9(3,13)1(2,16)(5,15)14,12,6(10,11)8-7-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.8
124-112-117-118-119-119-108-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-4,1(5,8)(3,7)-(2,6)
4º:9-4,1(5,8)7(3,6)2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.00.4
125-112-124-123-124-123-122-119-114-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(6,7)(10,15)(3,4)12(1,16)-9,14,11,8,13,2
2º:5(6,7)15(3,4,10)12,1,16-9,14,11-8,13,2
3º:5(6,7)(3,4,15)(10,12)1(8,16)14(13,9,2)11
4º:(*5,6,7)15(3,4)12(1,10)(14,8,16,2)-(13,9)11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.6
130-116-140-130-129-129-128-124-130

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(6,9)(1,4,11)(3,8)-5-10-7
2º:2(6,9)(1,4)11,3,8,5-10-7
3º:(*2,6)9(1,4,11)(3,8)(10,5)7
4º:(*2,6)(1,9)(4,11)(3,8,5)(10,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2000m ”n—î
‘–”jŽžŒv 2.07.3
127-114-117-141-132-134-131-127-123-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(2,7)-3(4,6)-8-5
2º:(*1,2)7,3(4,6)-8-5
3º:(*1,2)7(4,3)-(8,6)-5
4º:(*1,2)7,3,4(8,6)5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.2
125-110-118-124-126-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(13,16)(1,4,12)-2(3,7)(9,15)11(8,10)-6-14
4º:(*5,13)16(1,4,12)-2(3,7)9-(8,11)(15,10)6-14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.6
133-115-138-132-130-131-129-127-131

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6(4,9)5(2,7,8)-1
2º:3-6,9,4,5(2,7)8,1
3º:(*3,6)(4,5)9(2,7,8)1
4º:(*3,6)(4,5)(2,9,8)7-1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†ŽR5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†ŽR–Ä”n‚rE‚f‚R



2‰ñ’†‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†‹žƒXƒ|[ƒc”t


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