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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N3ŒŽ12“ú(“y) °@
2‰ñ’†‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m (¬)’è—Ê
‘–”jŽžŒv 1.20.3
123-107-112-117-113-113-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,18)16(4,6)(11,17)(5,7)(2,13)(3,9)(12,14)(8,15)1
4º:(*10,18)(4,6,16)(5,17)11(2,3,7,13)(9,12,14)8(1,15)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹žƒXƒ|[ƒc”t
ƒ_1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.23.7
121-105-111-117-123-126-134

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(8,10)5,11(9,16,15)3(1,6,12)(4,2)-13,14
4º:7(8,10)5-(16,11)(9,15)(1,3)6(4,2,12)-14-13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —ö˜HƒP•l“Á•Ê
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 1.59.2
125-111-125-123-119-116-119-118-117-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,16(3,12)(2,7,13)-14(5,4)9(8,11)(1,10)-15
2º:6,16(3,12)(2,7,13)14(5,4)-9,8,11(1,10)-15
3º:(*6,16)(3,12)(7,14)(2,13)(4,9)5(8,11)10,1-15
4º:(*6,16)(3,12)(2,7,14)(4,9)(5,8,13,11)(1,10)15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆÉ—njΓÁ•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.7
125-109-116-122-123-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)10,6,4,11(9,13,14)(8,16,15)(1,3)12-7
4º:(*2,5)10(4,6)(9,11)(13,14)(8,16)15,1,3,12-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1900m (¬)’è—Ê
‘–”jŽžŒv 2.01.0
076-111-112-132-134-129-126-127-129-134

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,12-(9,10)-6,1,5(2,14)-4-8(7,11,15)
2º:(*3,12)-(9,10)=(1,6)5(2,14)-4-(8,15)(7,11)
3º:(*3,12)(9,10)(5,14)4,6(1,2)-(8,15,11)7
4º:(3,*12)9,10(4,5)14,6,1-2,11,15,8,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.9
124-112-114-121-124-127-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,11,7(4,10)(3,5,15)(9,16)(12,13)-(2,8)-6,1
4º:14,11(4,7)(3,5,10)16(12,9,15)13,2,8-6,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.6
128-112-132-133-127-124-124-132-134

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*11)3(5,4)9(8,12)14,16(10,7)15-1-6,13
2º:11(2,3)(5,4)9(8,12)(10,7,14)16-(1,15)-6-13
3º:11(3,4)9(2,5,12)8,7(10,6)(1,14,16)(13,15)
4º:11,4(3,9)(2,5)(8,12)(10,6)(13,7)1(15,14)-16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m (¬)”n—î
‘–”jŽžŒv 2.14.3
126-115-116-130-129-125-125-127-119-112-119

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(14,6)3,9(4,7)(10,11)-5(1,8)12-13
2º:2,6,3,14,9(4,7)(10,11)-5,8,1,12,13
3º:(*2,6)(3,14,9)(4,7)(10,11,5)8,12,13-1
4º:2(6,9)(3,14,7)(4,11)5(10,8)12,13=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.54.2
129-111-124-127-126-128-128-132-137

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10=8(12,14)(3,5,11)(1,15)(4,13)9,2,6,7
2º:10=8,12(3,14)(5,11)1,4,15-(9,13)2,6,7
3º:10=(8,11)14(3,12)(5,4)1,15=9(13,7)(2,6)
4º:10=8,11(3,14,12)(1,5)4,15-7,9-(2,6)13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.21.1
125-109-113-115-115-114-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,9(1,18)11(10,12)(4,17,13)(7,14)2(15,16)-(5,8)3
4º:6,9,1,18(10,11)12(4,17,13)(7,14)2(15,16)=(5,8)3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.1
129-113-135-134-130-131-130-130-129

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(2,6)8,1(7,10)(3,9)4(5,12)13
2º:11(2,6)(1,8)(7,10)(3,9)(5,12)4,13
3º:(*11,6)(8,12)(7,9,10,13)(2,1)4,5,3
4º:(*11,6)8(7,9,12)(10,13)1,4(2,5)-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.2
122-112-116-124-129-123-126

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,8,13)3(2,1,10,16)-4(14,9)-(11,12)7=15
4º:5(6,8,13)3(1,10,16)2(4,9)14-(11,12)-7=15
   1’…”n /   2’…”n /   3’…”n




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