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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N1ŒŽ22“ú(“y) °@
1‰ñ’†‹ž7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.5
123-113-118-123-123-120-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,8)(1,5,9)7(3,12)(2,13,4)-(10,11)
4º:6,8,9(1,5,7)(3,12)13(2,4)(10,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’·ŽÂS
ŽÅA1600m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.34.8
125-113-118-121-123-117-114-117

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,5,6)(1,7)(2,3)
3º:4,5(1,6)7,3,2
4º:4,5(1,6)(3,7)2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Žá‹îS
ŽÅA2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.02.2
134-117-132-123-120-122-124-118-113-119

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)(2,3,6)-4,7
2º:(1,*5)3(2,6)-4,7
3º:(*5,3)(1,6)2(7,4)
4º:5(1,3,6)2(7,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰“B“åS
ƒ_1800m (¬)–Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.2
126-113-131-123-126-128-123-123-129

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,9(4,8)-(3,6)(1,5)-7-10
2º:2,9(4,8)-(3,6,5)-1-7,10
3º:(*2,9,4,8)5-(3,6,10)-(1,7)
4º:(2,*9)(4,8)5(3,6,10)-7,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1900m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.3
072-120-123-137-124-127-125-124-123-128

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6,2(9,5)8,7,1,3
2º:4(6,5)(2,9)(8,7)1-3
3º:5(4,6)(2,9)(1,7)8,3
4º:5(2,6)(4,9)(1,7)8,3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2200m (¬)’è—Ê
‘–”jŽžŒv 2.12.8
125-109-113-130-128-124-120-122-119-117-121

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-7(8,1)-6-(3,5)-4-2
2º:9-7(8,1)-6-(3,5)-4,2
3º:9(8,7,1)-6(3,5)-4,2
4º:9(8,1)7,6(3,5)4,2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m ”n—î
‘–”jŽžŒv 1.34.3
123-109-117-116-117-118-120-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:15-8(1,11,12)(4,13)2(6,10)(3,5,9)-14,7
3º:15-8,12(1,11,10)13(4,9)(2,3,6)5-14-7
4º:15-8,12,1(4,11,10)(3,13,9)-(6,5)(2,14)-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä”n—î
‘–”jŽžŒv 2.01.9
133-120-129-125-120-121-123-119-111-118

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5,6(1,2)7-3
2º:4,5,6,1(2,7)-3
3º:4,5,6(1,2)7,3
4º:4,5,6(1,2)7,3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.2
125-115-126-128-120-115-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(6,8)(2,4,5)1,7
4º:(*3,6)8,2,4,5,1,7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.4
130-115-137-131-125-129-131-121-125

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,10(5,12)11,8-14(3,6)7-4-(2,13)-1
2º:9,10(5,12)-(8,11)-(3,14)-6,7,4-(2,13)1
3º:(*9,10,12)5(8,11,14)-3-7(6,13)(4,1)-2
4º:(9,*10)12,5(8,11,14)-3-(7,13)4(6,1)2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.6
128-113-121-124-122-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(14,16)(8,10,12)11,7(9,15)(6,4)5(13,3)1
4º:2(14,16)(10,12)(8,11)7,9-(4,15)-5(6,1,3)13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.5
133-120-136-127-123-129-129-128-130

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(2,6)(3,5)11(9,10)-1-4
2º:7(8,6)2(3,5)(9,10,11)-1-4
3º:7,8(2,6)(3,11)(10,5)(9,1)-4
4º:7,8(2,6)11,3(10,5)1,9,4
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‰•xŽmƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ¬‘qé“Á•Ê


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