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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N1ŒŽ22“ú(“y) °@
1‰ñ¬‘q3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.08.2
120-104-110-113-115-120

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(3,17)(2,10)(5,12,18,16)(4,15)6(1,11,14)(8,9,13)
4º:7-(3,17)(2,10,16)(12,18)(5,6,15,13)(4,11,14)9,1,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘qé“Á•Ê
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.47.2
071-111-125-134-126-124-126-127-128

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)11(4,3)16(1,2,9)(13,6)-14(5,12,15)8
2º:7,10(4,11)(3,16)(1,2)9,13,6-15,14,12(5,8)
3º:(*7,10)(4,11,16)(3,15)(1,13,2,9,5)(14,6)(8,12)
4º:(*7,10)(11,16,15)4(13,5)1(8,2)(3,14,12)9,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’¹²“Á•Ê
ŽÅA1800m (¬)’è—Ê
‘–”jŽžŒv 1.46.9
123-113-118-117-116-116-119-125-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(3,9)(10,11,13)(6,15)(1,4)12,5(8,14)-7
2º:2(3,9)(10,11)13(6,15)-4-1,12(5,8,14)-7
3º:2,3,9(10,13)(6,4)(11,15)1(12,14)(5,8)-7
4º:2,3,10(13,9)(6,4)15(1,11,12,14)(5,8,7)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –G‰©Ü
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.07.8
119-103-106-114-114-122

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6,7(3,4,8)9(2,10,13,11)(5,12)
4º:1,6(3,7)4(2,9,8)(10,13)(5,12)-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2600m ’è—Ê
‘–”jŽžŒv 2.39.4
128-117-126-125-123-124-130-127-120-120-120-115-119

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11=1(2,4)(3,10)9(5,7)-(6,8)
2º:11=1(2,4)10,3,9-(5,7)-(6,8)
3º:11-(1,2)4(3,10,9)7,5(6,8)
4º:2,9(11,1)4(6,3,7)(10,5,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.47.4
069-111-122-133-127-122-127-135-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,8(16,9)(1,10,15)14,11(3,7)(5,12,13)-2,4
2º:(*6,8)(16,9)10(1,15)(11,14)(3,7)(5,12,13)2-4
3º:(6,8,*2)9(16,15)4(1,10,14)13(3,11,7)(5,12)
4º:(6,8,*2)(16,15)(1,9,4)14(3,7,13)12,10(5,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.00.4
125-114-116-128-126-120-118-117-118-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(5,14)(2,6)(3,8,12)1,4(9,13)-10-7
2º:11,5,14(2,6)(1,3,12)8(4,13)9,10,7
3º:(11,*12)(13,14,6)2(5,1,3,8,10)(4,7)9
4º:(11,*12)(13,14,6)-(2,1,10)(4,8)3(5,9,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.59.6
121-109-119-120-127

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,11-(3,9,8)(4,12)(2,6)10(7,13)5,1
4º:(*14,11)-8(3,9)4,12(2,6,10)(7,13,5)1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä”n—î
‘–”jŽžŒv 1.48.1
124-111-127-119-120-120-122-120-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)(3,12)6(11,16)5-(4,15)-(2,8)(1,13)9
2º:7,10(3,12)6,11(5,16)(4,15)(2,13)(1,8)9
3º:(*7,10)12(3,13)(11,15)(6,16)4(5,2,8)1-9
4º:(*7,10)-(3,12,13)(16,15)(4,11,8)2(6,1)-9,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.48.5
071-119-126-131-128-122-127-130-131

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-9(2,10)(5,8)(3,11)-(6,4)-13
2º:7-9(2,10)(5,8)-(3,11)-(6,4)-13
3º:(*7,10)(9,2)-5,8,11-4-13,6,3
4º:(*7,10)(9,2)-5(11,8)-13,4-6=3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‰•xŽmƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ’·ŽÂƒXƒe[ƒNƒX


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