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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N10ŒŽ30“ú(“y) °@
4‰ñã_7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.2
130-119-140-127-125-122-120-121-128

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,7(4,10)5(3,6)(2,9)1
2º:8,7(4,10)5(3,6)2,1,9
3º:8,7,10,4(5,6)(3,2)1,9
4º:(*8,7)-(4,5,10)(3,2,6)(9,1)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒƒ“S G2
ŽÅA1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.20.7
122-106-113-115-114-116-121

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,17)15(5,7,11)(1,2,3,9,18)(10,13,14)8(4,16)12
4º:(*6,17)(5,15,11)(1,7,18)9(2,14)(10,3)(8,13,16)(4,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼˜eS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.4
125-114-133-126-128-127-124-120-127

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(8,13)(4,9,10)(6,15)14(5,16)(1,7,11)-(3,2)
2º:12,8(4,13)9(6,10)(14,15)5(1,7,16)11(3,2)
3º:(*12,8)13(4,9,10)(6,14,15)(7,16)(5,1,11)(3,2)
4º:(*12,8,13)(4,9,10,15,11)(6,14,16)7,5(3,1,2)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”‹S
ŽÅAŠO1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.48.5
128-113-124-132-133-118-113-106-118

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,1,5,4(2,3)
4º:(*6,1,4)5,2,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅA1400m (¬)’è—Ê
‘–”jŽžŒv 1.21.8
123-111-117-118-116-115-118

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,8(2,3,7)(1,6)(5,4)9,10
4º:11(8,7)(2,3)6,1(4,9)5,10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO2400m (¬)’è—Ê
‘–”jŽžŒv 2.26.7
128-118-131-131-128-124-123-121-115-113-110-125

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5(4,6)7(1,2)
2º:3,5,4,6(1,7)2
3º:3,5-(4,6)2,7-1
4º:3(4,5)6,2,7,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.1
125-113-118-122-119-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)(2,10)(4,8)6(12,11)13(9,5)-1
4º:(*3,7,10)(2,8)4(12,6)(11,5)9,13-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.02.8
128-117-130-131-124-121-119-117-119-122

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11(6,12)(2,7)-(1,9)(3,4)8-5
2º:10,11(6,12)2,7,1,9(3,4)8-5
3º:(*10,11)(6,12)(2,7)(1,9)(3,4,8,5)
4º:(*10,11)(6,2,12,7)(1,4,9)-(3,8,5)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.6
131-110-136-130-126-128-130-127-128

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)(2,15)(1,8)9,6,13,14(4,11)16-7-10,12
2º:3,5(2,15)8,1,9(6,13)4-14-11-(7,16)-10-12
3º:(*3,5)15(2,8)1(4,9)6,13(11,14)-7-12,10-16
4º:5(15,1)(3,8)(2,4,6)11,9(7,14)-(12,13)-10-16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.26.1
123-115-123-126-122-121-131

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,13,9(1,7)(8,11)-(12,14)4(6,10)-3-2,15
4º:(*5,13)-9(7,8)11-(12,4)1-6,10-3,14-2=15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m ”n—î
‘–”jŽžŒv 1.35.4
129-113-124-129-124-112-106-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-8,7(2,9)(1,5)(4,3)-6
4º:10(8,7)(2,9)(1,3)(4,5,6)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.1
124-108-116-123-123-127-140

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)8(3,9)6,10,5(2,7)
4º:(*4,8)(1,3,6)9,5-10,2,7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒ‹ƒeƒ~ƒX‚rE‚f‚R



5‰ñVŠƒ7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹›ÀƒXƒe[ƒNƒX


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