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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N4ŒŽ10“ú(“y) °@
2‰ñã_5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.5
124-106-113-114-126-132

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*11)(14,15)(1,6)(4,9)(7,8)(2,10)3-(13,16)12
4º:(5,*11)-(14,15)9(6,8)(7,10)(1,4,2,3)16,13,12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã_–Ä”nS G2
ŽÅBŠO1600m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.32.0
124-112-115-120-117-107-108-117

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,12(1,6)2(3,11)-(4,10)(8,9)-5
4º:7(12,6)1(2,11)3(10,9)(4,8)5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “ï”gS
ŽÅBŠO1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.46.0
126-117-120-126-125-120-107-107-112

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-32.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10(5,11)(4,12)(3,9)7,6,2-1
4º:(*8,10,11)(5,12)(4,9)(3,7)(6,2)-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ç—¢ŽR“Á•Ê
ŽÅB2200m (¬)’è—Ê
‘–”jŽžŒv 2.11.3
125-113-121-129-122-119-122-117-112-115-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8,10(9,11)-(6,12)5(1,4)(2,3)
2º:7,8(10,9,11)-(6,12)(5,4)1(2,3)
3º:(*7,8)(10,11)9,12,6(5,4)1,3,2
4º:(*7,8)(10,9,11)12(6,4)(1,5)3,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.2
124-110-116-118-122-123-129

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(16,13)-(8,15)(5,11,6)12(3,14)10(1,9)4,7
4º:2(16,13)-8,15(5,11,12)6(3,14)-(1,9)7(10,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.52.6
130-115-134-127-128-124-122-119-127

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(6,11)(2,5)-3(4,8)(7,9)-1
2º:10(6,11)(2,5)-(3,8)4-(7,9)-1
3º:10(6,11,5)2,8-3,4(7,9)-1
4º:10,5(2,6)(11,8)-(3,4)7,9-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.4
122-110-112-113-111-116

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11(1,9)6(3,4,5,8)-7,2
4º:10,11(1,9)(6,5,8)(3,7)2,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.53.0
126-109-131-128-127-129-126-126-128

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,6)12,15,16,7,13(4,9)14,1(2,10)(3,8)-11
2º:5,6(12,15)16,7(4,9,13)14(2,1)(3,10)8-11
3º:(*5,6)12(16,15)(9,7)14,13(4,1)(2,8)3,10,11
4º:(*5,6,12)7(16,9,15)14(1,13)(4,2,8)(3,10)11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.00.8
125-110-129-126-124-125-118-117-114-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(6,9)2(4,15)13,8,16,1,12(5,7)11,10-14
2º:3(6,9)2(4,15)8(1,13)16,12(5,7)(10,11)14
3º:3,6(2,9)(4,15)8(1,13)16,12(5,7)10,11,14
4º:3,6(2,4,15)8(1,9,13)(16,12)(5,7)-10(14,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.1
130-117-142-129-129-124-121-127-132

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6,12(2,13)(5,8,10)(1,3,14,15)-(7,11,9)
2º:4(6,12)(2,5,13)8(1,10)(3,14,15)(7,9)11
3º:(*4,6,12)(2,13)8,10-(14,15)-1(5,9)(3,7)=11
4º:(4,*12)-(6,13)(2,8)10-14,15-7(1,9)-3,5-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.8
130-113-136-131-134-131-127-125-131

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,14)-(4,12)-(7,13)-11,2,6,5-8,3-1-10
2º:9,14(4,12)7,13,11-(2,6)-5(3,8)-1-10
3º:9,14,12,4(11,13)7,6,2,5,8,3-1-10
4º:(*9,14)(4,12,13)11(7,5)2-(6,3)-(1,8)10
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚m‚y‚sE‚f‚Q



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11R¬Ñ‘¬•ñ •Ÿ“‡’†‰›ƒeƒŒƒr”t


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