TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N9ŒŽ5“ú(“y) °@
2‰ñŽD–y7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “ú‚S
ŽÅC1500m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.28.4
069-118-118-117-120-116-111-115

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-34.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:2,7(1,9)(8,11)(3,13)(5,6,10)14(4,12)
3º:2,7(3,9)1(5,8,11)(6,13)(4,10)14,12
4º:(*2,7)(3,1,9)(5,8,11)13(6,10)(4,14)-12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y2ÎS G3
ŽÅC1800m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.2
123-110-117-121-121-121-119-120-130

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(6,11)(5,13)(2,3,9,14)(4,7)(10,12)8
2º:1,6,11(5,13)(2,3,9)14-7(4,12)10-8
3º:(*1,6)(11,13)(2,5,9,14,8)(10,3,7,12)4
4º:(6,*13)8-14(1,12)(2,11)7(9,3,4)10,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽD–yƒXƒ|ƒjƒ`Ü
ŽÅC1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.8
122-106-110-117-116-117

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,12,15,14(2,13)(1,4,16)-(6,5,7)(3,10)9,11
4º:8,12(14,15)(1,2)4(6,16,10)(13,9)(3,7)(5,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.5
068-113-125-127-124-122-121-122-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12(1,11)14(4,13)(2,10)7-5-9
2º:8,12(1,11)(4,14)13(2,10)7,5-9
3º:8(12,11)(1,10)-(4,14)(2,13,5)-7-9
4º:8,11(1,10)12-(4,2,5)-(14,13)7=9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.5
130-111-121-125-125-122-118-118-115-120

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,1,15(3,5,12)9-4(7,14)16(8,10)11-(6,13)
2º:2,1(3,15)(5,12)9,4(7,14)16-(8,10)11-13,6
3º:(*2,1)15(3,5,12)9(4,14)(7,16,10)(8,11)13,6
4º:(*2,1)15(3,5)(4,12,14,10)(7,9)11(16,8)-(13,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.4
125-113-123-123-121-119-116-119-119-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,11(4,16)15(6,8,14)-(1,10)-(2,13)-9,5-(7,3)
2º:12,11(4,16)15(6,14)8-(1,10)(2,13)9-5-3,7
3º:12-11(4,16)15(6,14)(8,10)(2,13)(1,9)-5=7-3
4º:12-4,15(11,16,14)(6,8,10,2)-(1,13,9)5=7=3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.6
126-111-114-114-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*8)9(5,12)11(3,4,7,10)(2,6)
4º:(*1,8,9)5(11,12,10)(4,7)(2,6)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.30.5
069-117-122-123-124-119-111-120

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(3,7)(6,14)1(5,9)10(2,11)(8,12)-13
3º:(*4,6)14(3,9)(7,5)1(10,8,12)13-(11,2)
4º:(*4,6,9)14,1(3,12)-5(13,8)-2,7,11,10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.4
068-112-122-130-126-124-125-122-135

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-5,10(3,8)12(1,6)(7,13)-(9,14)4-11
2º:2-5(3,10)8(1,6,12)(7,13)-9,14,4,11
3º:2,5(3,10)(8,12,13)7(1,6,11)9-14,4
4º:(*2,5)(3,8,10,13)-(6,7)(1,9,11)(12,14)-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.8
067-117-123-128-127-126-123-120-127

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(7,8)(2,3,12)(6,14)-(1,9)-(10,13)-11-5
2º:4,7,8(3,12)(2,14)6(1,9)(10,13)11-5
3º:4(7,8)(3,6,12,14)(2,1,11)10(13,9)=5
4º:(*4,7)-14,8(6,12)(3,1,11)2,10(13,9)-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.7
122-109-113-115-114-114

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(9,12)(1,13)(2,5)(10,14)(6,15)(7,11,16)3-8
4º:4,9(12,13)(1,2)14(6,10)(15,3)(5,7,16)-11,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.0
068-110-125-132-130-127-123-120-135

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)(1,12)13(2,14)8-(6,11)10,9,4,3
2º:(*5,7)(1,12)14,13(2,11)8(6,10)(9,4)3
3º:(*5,7)(1,12,14)(13,11)(10,9)(2,8)4(6,3)
4º:5-7,1(13,11)12(2,9)14(6,10)(8,3,4)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñVŠƒ7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’·‰ªƒXƒe[ƒNƒX



2‰ñ¬‘q7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒeƒŒ‚p”t


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å