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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N9ŒŽ5“ú(“y) °@
3‰ñVŠƒ7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.4
128-116-119-122-124-120-113-116-116

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(4,15)(7,14,16)2(3,5,11)(1,9,10)(12,13)
4º:8,4,15,7(14,16)(2,3)(5,11)(1,10)9,13,12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’·‰ªS
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.35.1
129-120-121-124-117-110-113-117

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï33.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-16(2,9)15(4,6,7)-(3,13)(5,11)10(8,12)1
4º:14-16,2(9,15)(4,6,7)-3(5,13)(11,10)(8,12)-1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –í•F“Á•Ê
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.7
131-118-123-123-124-124-117-114-113-120

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,3)9(2,1,4)5(10,7)(6,13)-(11,12)
4º:(*8,3)-(2,1,9)4(10,5)7,13(11,6)12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —¼’Øp“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.9
127-108-125-132-121-122-130-121-123

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,11)12(5,9,14)10,3(6,8)7,1=13-4,15
2º:2(11,12)(5,9,14)(3,10)(6,8)7,1=13-4,15
3º:(*2,11)12(5,9,14)(3,10)(7,8)(6,1)(13,15)4
4º:(*11,12)(2,9,14)(5,10)(3,8)7,6,1(13,15)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.3
124-108-116-127-124-124

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)15,13(10,12)(5,14)(8,11)-7-9(2,3)4
4º:(*1,6)(13,15)(10,12)14(5,11)(8,7)-(2,9)(4,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.2
122-110-115-121-122-120-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,7(2,12,17)(1,6,10,13)14,3(4,16)(5,18,9)-11=15
4º:(*8,7)(2,12,17)(1,6,10,13)(3,14)-(4,16,9)-(5,18)-11=15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.3
126-110-118-123-123-124-124-123-126-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(10,16)14-(1,8)11,3,18(2,5)6,4,13-(7,12)-15-17
2º:(*9,10)16,14(1,8)(3,11)-(2,18)(4,5,6)13-(7,12)15=17
3º:(*9,10)14(1,16)(4,2,8)(3,13)6,12(7,15)(11,5)18=17
4º:(*9,10)(1,14)16(4,2)(3,8)(6,13)(7,12,15)-5(18,11)=17
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.5
126-111-118-123-125-119-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(8,14)(10,7,17)(9,11)-15(4,13)6-(16,18)-3(2,12)-5
4º:1,14,8(10,7,17)11(9,13)15-4(16,6)18(3,12)2=5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.7
126-115-119-128-123-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,6,9)13(3,15)8-(5,2)-10-1,4,7(12,14)
4º:(*11,9)(6,13,15)(3,8)2-5,10-1(4,7)-12-14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.2
127-108-120-126-125-130-131-128-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-(4,7,9)11,5(8,15)12(3,14)(1,10)(2,6)
2º:13-(4,7)9-(5,11)(8,15)(3,12,14)-(1,10)2,6
3º:13,7(9,11)4(5,8,14)3,1(12,15)-(6,2)10
4º:(*13,7)(4,9,11)(5,8)(1,14)3,12,2,6,15-10
   1’…”n /   2’…”n /   3’…”n




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