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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ22“ú(“y) °@
3‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.4
129-120-127-132-128-122-113-108-115

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9(5,4)10(2,3,7,11)(1,6)
4º:8,9(5,4)(2,7,10)11,3(1,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ú–{ŠCS
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.13.6
126-108-108-121-130-125-126-126-123-121-122

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(12,13)(10,15)11,7,14-5-16(1,3)6,2,9
2º:4-8(12,13)10(15,11)(7,14)(5,16,3)(1,6,2)9
3º:(*4,8)13(10,12,6)(15,3,11)2(7,14,16)9,5,1
4º:(4,*8,13)6(10,12)(15,3,11,2)(7,14,16,9)(5,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ´’ˬS
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.5
122-111-118-120-110-114

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-1,4(3,7)(6,8)5
4º:2,1(3,4)7(5,6,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö £”g‰·ò“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.7
127-111-124-128-124-127-128-123-125

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-3(1,4,10)(5,14)(6,8)(7,12)-2(9,15)13
2º:11-3,1,4(6,5,10)(8,14,12)-7-2(9,15)13
3º:11-3(4,10)(1,12)14(6,5)8(9,7)2,15,13
4º:11-(1,3)4(6,10)(5,14,12)(9,8,7)-2,15,13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.4
120-112-119-125-120-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,15)(5,14)10,13,8(3,4,9)2,6(7,11)-1
4º:(*12,15)(5,14)10,13(3,4)(8,9)2(7,6)11,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.26.9
126-112-119-117-124-123-127-126-127-127-120-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(10,17,18,15)7(4,8)9(3,11)16,6-(1,13)(12,2)-5
2º:14,18(7,10)17(4,15)8(3,11,9)-(16,6)-13(1,2)(12,5)
3º:(*14,18)(7,10,17)(3,4,15,9)2(16,8,6)(13,11,5)1,12
4º:(14,*18)9(7,10,2)(3,4,17,15,6)(16,5)8(1,13,11)12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.2
128-108-117-124-123-116-114-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,16,4(6,17)(3,9,10,15)14(12,11)13(7,18)8,2-5
4º:1(4,16)17,6(3,10,15)9(14,11)(13,18)(12,7,8)2-5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.9
125-112-129-135-130-127-133-129-129

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,6)10,2,1,9,14-(7,3)15-13(8,12)4=11
2º:5,6(2,10)(14,1)-9,7,3-15(8,12)4-13-11
3º:5,10,6(14,1)2,9,4(7,3)-12-15-(8,11)=13
4º:5-(10,14)1(6,9,4)2(7,3,12)=11-15-8=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.5
119-109-115-126-126-130

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(5,7,12)-11(6,8)(2,10)(1,15)-3(9,14)-4
4º:13(5,7,12)11,6,8(2,10)(1,15)(3,9)-14-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.7
127-114-126-135-130-128-131-127-129

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(2,10,14)(6,15)5(7,12)(4,11)(9,13)1
2º:(*3,8)(2,10,14)(6,15)-(7,5,12)(4,11)(1,9)-13
3º:(*3,8)(14,12)(2,10,15)(6,7,11)(1,4,9)-13=5
4º:(*3,8)(2,14,12)(6,10)(7,11)(1,15,9)(13,4)=5
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ²¢•ÛƒXƒe[ƒNƒX



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