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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ16“ú(“ú) °@
3‰ñVŠƒ2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.4
120-104-112-119-119-120

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,14(1,16)9,2(4,17)(3,15)5(7,13,12)(8,10)-11
4º:(*6,14)(1,16)9(2,4)15(3,17)(7,5,12)(13,10)8-11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŠÖ‰®‹L”O G3
ŽÅAŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.33.1
122-109-115-117-115-113-116-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï33.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18(10,11)(4,5,16)14(3,6,9)(1,7,13)(8,12)15,17,2
4º:18-10,11(4,16)(5,14)(3,9)6(1,13)7(8,12)15(17,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO–Êì“Á•Ê
ŽÅAŠO1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.7
126-114-120-122-125-122-113-113-122

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,8,12(5,11,10)6(7,2)1,9,4
4º:(*3,8)-12(5,11)(6,10)(7,2)1,9,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰Y²“Á•Ê
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.51.0
130-115-123-129-122-123-124-121-123

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-(3,14)4(2,10)12(8,9)-(1,6)11-5,13
2º:7-14(3,4)(2,10)-(8,12)9-(1,6)-11-5-13
3º:(*7,14)4(3,10,12)(2,1)(8,6)9-11,5-13
4º:(*7,14)(3,10,4)12(8,2,1)6-(5,9)11-13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.2
129-110-119-122-125-125-121-115-114-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8-(5,4)6(2,7)3-9
4º:1,8(5,4)6,2,7,3,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.7
127-114-126-128-123-126-129-125-129

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,12)13(3,7)(8,15)6(5,10)(1,14)2-(4,9)
2º:(*11,12)13(3,7)(6,8,15)-10,5,14,1,2,9,4
3º:(*11,12)(7,13,2)(3,8)6,10,14,15(5,9)(1,4)
4º:(*11,12,2)13(7,8)(6,10)(3,14)9,5(15,4)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA@1000m [Žw]”n—î
‘–”jŽžŒv 0.55.8
121-103-106-110-118

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï33.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.49.0
124-110-119-127-128-123-115-117-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9-(12,13)18(1,17,3)-(2,14,16)(8,5)(6,10)4-(11,15)
4º:7,9(12,13,3)(1,18,17)-2(8,5,14,16)(6,10)-4(11,15)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.9
119-110-115-125-122-128

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(13,14)(5,8)15(7,9)3,11(2,6)4,1-10
4º:(*12,13,14)(5,8)15(7,9)-3,11,2,4(1,6)=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.2
122-106-116-119-117-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)7(3,10,11)(17,16)(1,2,15)12(6,14)-13,8,18-9
4º:(*4,5)(3,7)(10,11)17,16(1,2,15)-(6,12)14-(13,8)-18,9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.6
129-112-126-133-128-122-127-123-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7,10)(3,8,13)(2,5,12)4(6,9)-14,11
2º:(*1,7)(3,10)(8,13)(2,5)(4,12)(6,9)14-11
3º:(*1,7)10(5,12)(3,8,13,9)4,2-(14,6)-11
4º:(*1,7)10-5,12(8,9)(13,4)3,2(11,14)6
   1’…”n /   2’…”n /   3’…”n




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