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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N7ŒŽ12“ú(“ú) “Ü@
2‰ñ”ŸŠÙ4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ“¹VƒXƒ|[ƒc”t
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.5
121-106-113-117-117-121

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,15)-9(1,12)(2,7,11)8(3,10,13,14)6,4
4º:5,15(1,9)12(2,7)(8,11)(3,10,13,14)(4,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŠ[ƒ“S
ƒ_1700m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.43.6
069-105-114-123-123-122-127-128-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5,9,3,10,6,2(8,7)-14,4-12-(11,13)
2º:1,5(3,9)10,6,2(8,7)-(14,4)12-(11,13)
3º:1(3,5,9)(2,10,4)(6,8,12)(14,7)13,11
4º:1(3,10,4)(2,5,9,8,12)(14,6,13,7)-11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰¡’Êx“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.42.7
129-119-124-133-128-136-139-131-116-115-118-117-122

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(2,7)(8,13)(1,12)3(4,9)-11,5
2º:(*6,10)(2,7)(8,13)(1,12)3(4,9)(11,5)
3º:6,3,13,8(10,7)(2,12,9)1,11,4-5
4º:6(3,13)8-7(10,2,9)(12,11)(4,1)-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m [Žw]’è—Ê
‘–”jŽžŒv 2.03.9
135-125-131-129-130-124-120-116-114-115

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,6)2(3,8)1,7
2º:4(2,5,6)(3,8)1,7
3º:4(5,6)(2,7)(3,8)1
4º:4(2,5,6)7(3,8)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.9
123-108-111-113-115-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,8)(3,7,9)11(1,6)(10,4)
4º:(*2,5)8(3,11)9(1,4)7(10,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.3
070-119-127-132-120-120-123-124-128

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,10-(2,7)(6,9)4,8-(1,5)
2º:3,10-(2,7)(6,9,8)4(1,5)
3º:(*8,10)(3,9)2,6,7(4,5)1
4º:10-(8,3)-(2,9)-(7,6,4,5)-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.1
127-114-122-119-128-125-118-123-123-122

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*5)(7,9)(2,6,11)(1,8)13(4,14)-15,10-16
2º:(*3,5)(7,9)(2,6,11)(1,8)(4,14,13)-15-10-16
3º:(*3,9)13(7,11)(5,6)(1,2)(8,14)(4,10,15)-16
4º:3(7,9)6(13,2)(1,11,5)(8,14)(4,10,15)16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.50.4
126-122-127-127-125-124-120-117-116

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4(2,5)7-3,1
2º:6,4(2,5)7-(3,1)
3º:(*6,4)(2,5)7,3,1
4º:(*6,4)2(5,7)3,1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.7
121-105-112-116-119-124

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)(5,7)15(3,9)16(1,8)11,12,13(2,10)-14
4º:(*4,6)(5,7)(9,15)(3,16)(1,8)11,12,13(2,10)-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.6
121-108-117-123-127

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,11)12,4,1,10(7,5,9)(2,8)-6
4º:(*3,11,12)(1,4,10)(7,9)(2,5)8,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.5
070-113-118-126-128-124-128-133-135

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(11,*14)-(12,8,9)-(1,4,5,13)(2,6,7)(3,10)
2º:(*11,14)12-8(1,9)13(4,5,7)6(2,10)3
3º:14,11(13,12,8,10)(1,3)(5,9,6)-7,2-4
4º:(*14,13)(11,8)(12,3,10)(9,6)-1,5-7,2-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.6
124-107-116-124-125

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(2,8)(7,11)10,1(3,12)-(5,9)-4
4º:6(2,8)(7,11)1-(12,10)3-(9,4)5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Žµ—[ÜE‚f‚R



4‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒvƒƒLƒIƒ“‚rE‚f‚R


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