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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N7ŒŽ11“ú(“y) “Ü@
4‰ñã_3“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.8
123-107-113-118-121-126

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(5,13)(2,16)8(3,6,11,15)(4,10)14,9-12,7
4º:(*1,5,13)16(2,8,15)-(3,11)(6,10)(4,14)9-12-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŒ[ƒVƒAC
ŽÅBŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.9
125-113-117-119-118-118-117-124-138

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,6)11(3,5)14(1,2,13,15)(4,8,12)-(9,10)
4º:7,6-11-(3,14)(1,5,15,12)8,2(4,10)(9,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒCƒ“ƒfƒBƒA‚s
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.0
127-105-127-120-123-123-126-120-129

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,9)12(8,15)-10(2,16)7-(3,13)4-(5,11)-6,14
2º:1,9(8,12)15(2,10,16)7(3,13)4,5,11-6,14
3º:(*1,9)(8,12,15)(10,16,4)(2,7,13)3,11(5,6)14
4º:(*1,9)(8,12,15)10(2,7,16,4)13(3,11)(5,6)14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒJƒI‚iCT
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.1
121-103-113-120-120-124

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)(4,12)(2,13,14)(8,15,16)6,11-(10,5)(1,9)
4º:(*3,7)(4,12)(2,13,14)(15,16)8,11,6,5(10,9)-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.8
125-102-123-122-131-135-125-119-126

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(1,*5)=6,12,11,10-3(7,13)9-4-8-2
2º:(*1,5)=6,12,11-10,3(7,13)9,4,8-2
3º:1,5=6,12(11,10)(7,3,13,4)(9,8)=2
4º:(*6,12,10)(1,4)(11,3,13,8)7(5,9)-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m [Žw]”n—î
‘–”jŽžŒv 1.24.7
122-105-113-119-123-132-133

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-38.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11,17(6,18,13)7-2(3,12,16)9-(4,10)-5(14,15)1,8
4º:11,17(6,7)(18,13)16(3,12)(2,9)10,4-(5,15)(14,8)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.3
131-122-122-119-119-120

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)4(7,6,8)-5,1
4º:(*2,3)(4,8)(7,6)-5,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.7
128-115-123-131-128-121-117-124

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11,12(9,13)(4,10)1(3,8)(6,7)-2,5
4º:(*11,12)(1,13,10)9(4,8)(6,3)7-2-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.52.3
126-109-137-123-118-122-125-129-134

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,11)(6,2,12)(1,4,13)(8,14)7,15(3,9)-5
2º:(*10,11)12(6,2)(1,13)4(8,14)(7,15)-(3,9)-5
3º:(11,*15)10(2,12)-13,1,14,8(6,4,7)-9-(3,5)
4º:(11,*15)(10,12)(2,13)-(1,14)7,8-9-4,6-5,3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.6
125-109-116-120-122-128-131-119-136

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(3,*14)18(4,5)17(8,16)2(13,15)-(12,7)-(9,10,6)1,11
4º:18(3,14)(4,5)-8,17,16(2,13)(12,15)7(10,6)9-(1,11)
   1’…”n /   2’…”n /   3’…”n




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