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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N7ŒŽ5“ú(“ú) °@
4‰ñã_2“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.5
123-105-112-117-125-123-130

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,13)15(5,14)11-(12,9)(2,10)(6,4)(3,7)-1
4º:(*8,13)(14,15)(5,11,10)9(6,4)(12,7)(2,3)1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö CBCÜ G3
ŽÅB1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.08.7
120-107-108-111-117-124

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(6,12,14)(8,13)(2,10)(4,7,16)9,1,11,5-15
4º:3-(12,14)(6,8)2(7,13)(4,10,16)9,1-11(5,15)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼˜e“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.1
126-113-133-126-125-124-121-121-122

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)-(6,8)11-7(2,3)9(5,10)
2º:1,4(6,8)11-(7,2)-5,3,9,10
3º:(*1,4)8(6,7,11)2(5,9)10-3
4º:1(4,8)(7,2,11,9)(6,10)5-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •ºŒÉ“Á•Ê
ŽÅBŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.26.0
127-111-126-123-126-128-122-125-122-112-114-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-3,8,11,9(4,10,12)(5,6,7)1
2º:2(8,3)-11(9,12)(4,10)(6,7)5,1
3º:(*2,3)11(8,10,12)(9,4,7)6,5,1
4º:2(3,11)(8,10,12)6(4,7)(9,5,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.22.6
120-107-114-121-119-123-122

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8(5,15)(10,11)(17,12,14)(4,16)(2,18)1(3,7)13-9
4º:6,8(5,15,16)10(17,11,18)(4,12,14,2)(1,3,7)13,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.5
123-106-110-120-125-124-127

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,14)10(5,12)11(8,13)-(1,15)16,7,9(2,3)-4
4º:(*6,14)(5,12)(11,10,13)(8,15)-16,7(1,3)(2,9)-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.3
122-108-115-117-116-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9,12,13(1,8)(5,7)-10(4,6)11-14
4º:2(9,12)(1,8,13)(5,7)(10,11)6,4-14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.4
131-110-116-123-127-120-117-120

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*8,13)(4,5)(3,10)7,6,14-(2,12,9)11
4º:(*1,8)13(4,5)(3,10)(7,14)(12,9)11(2,6)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.8
123-109-117-121-121-127

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,5(3,8)(10,13)4,14(7,12)11(6,9)-1
4º:2,5(3,8,13)10,12(4,14)(7,11)(6,9)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.51.1
125-110-129-121-121-124-126-126-129

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,6(2,13)4(1,10)3(9,12)(7,8)-11
2º:5-(2,6)(4,13)(1,10)3,9(7,8,12)-11
3º:5,2,6,13,4,10-9,1,3(8,12)-(7,11)
4º:5,2(13,6)10,4(9,3)1,12-8(7,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.35.9
127-106-118-119-122-121-120-126

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(12,16)1(4,5,7,13)(8,14)2(3,15)(11,10)-17,6
4º:9(8,12,16)(1,7)(14,13)(4,15)(2,3,10)5,17,11-6
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒ‰ƒWƒI‚m‚h‚jE‚f‚R



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