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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N7ŒŽ5“ú(“ú) “Ü@
2‰ñ•Ÿ“‡2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1150m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.1
092-107-109-115-121-127

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-36.3
Lap Chart
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3º:(*4,1,5,7,8)(15,16)(9,11,12)13-6(2,10,14)=3
4º:4(1,5)(7,8)9-11(12,15)(13,16)2,6,10-14=3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ‰ƒWƒI‚m‚h‚j G3
ŽÅA1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.47.3
120-108-126-119-123-119-119-116-123

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-35.8
Lap Chart
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1º:1,3,11,7,8(2,4,10)12-9,5,6
2º:(*1,8)3,11(7,10,12)4,2-9,5,6
3º:1(8,11)(3,7,12)(10,9)2,4(6,5)
4º:1(8,11,12)(3,9)7(2,5)4(10,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚³‚­‚ç‚ñ‚Ú“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.3
120-108-112-117-114-122

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
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3º:(*12,6,14)(9,13)(5,11)(8,10)2-(4,1)
4º:(*12,6,14)9,5,13(8,11)10,2-1,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “ì‘Š”n“Á•Ê
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.5
125-112-120-123-121-118-123-120-123

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-36.6
Lap Chart
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1º:2,9(1,3)5,7(4,8)6
2º:2,9,1,3,5,7(4,8)6
3º:2,9(1,3)(7,5)-(4,6)8
4º:2(1,9,3)(7,5)-4,6,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.0
070-108-113-126-125-121-122-124-131

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.7
Lap Chart
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1º:4,13,15,7(2,10,11)(3,9,12)8,5-1-6=14
2º:4(13,15)(7,11)10(2,9)(3,5,12)8-1,6=14
3º:(*4,13)15(7,9)12(2,10,11)1,5(3,6)8=14
4º:(4,*13)7(2,15,9)(12,1)10(3,6)11,5,8=14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.02.2
125-113-115-126-132-126-124-125-114-122

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.1
Lap Chart
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1º:12(6,14)16,4(5,15)(3,9)(7,13)11,8-10-1
2º:12(14,16)6(4,15)(5,9)(3,7)(8,11,13)-10-1
3º:12,16(6,14,15,9)5(4,7,13)3(8,11)10-1
4º:12(15,9)-(6,16,13)(5,3,11)4-14-10=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.8
125-114-118-122-116-123

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-36.1
Lap Chart
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3º:6,12(5,4)(3,7)8,9,2,11,1-10
4º:6(5,12)4,7-(8,9)-(3,2,11)-1-10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.51.2
131-117-129-131-130-121-120-115-118

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-35.3
Lap Chart
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1º:(*6,7)(1,13)(3,15)(4,12)-(10,14)2-(11,9)-(5,8)-16
2º:(*6,7)(1,13)(3,15)(4,12)-14,10-2(11,9)8-5=16
3º:(*6,7)(13,15)(1,3)(12,14)4(10,8)2-9-5=11=16
4º:(*6,7)(13,15)(1,3,14)-(4,12)-8,10,2(9,5)=11,16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.0
069-109-120-131-131-116-124-122-128

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-37.4
Lap Chart
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1º:11,13,10,12,5(4,15)(2,8)14,3,1-9-7,6
2º:11,13(10,12)(4,5)(8,15)2(3,14)(1,9,7)6
3º:6,13(11,7)(10,5)12(4,8)15,9(2,14)(1,3)
4º:(*6,13)-(7,5)(11,10)-4,12,15(2,9)8(1,14,3)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.1
120-107-110-118-114-122

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-35.4
Lap Chart
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3º:2(3,14)5(4,7,15)-11,16(10,12)(6,9)1(8,13)
4º:2,3(5,14)15,4-(7,11)-16(10,9)(6,12)(1,8)-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.08.1
095-110-110-119-121-126

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
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3º:(*2,11,13)(3,12,14)9-(1,4,10)-(5,8,16)(7,15)6
4º:(*2,11,13)(12,14)(3,9)(4,10)-(1,16)5,7,15,6,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.2
126-109-127-130-123-118-124-121-124

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
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1º:(*4,7)10(6,8,11)3(9,5)2-1
2º:(*4,7)(6,10)(8,11,5)3,9,2,1
3º:5,1(4,7,11,9,2)(6,10,3)8
4º:5(1,2)4(6,3)(7,9)-10-11,8
   1’…”n /   2’…”n /   3’…”n




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