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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N5ŒŽ2“ú(“y) °@
1‰ñ•Ÿ“‡7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Šì‘½•û“Á•Ê
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.09.3
124-108-110-117-116-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(4,13)(1,3,7,14)(6,8)(2,12,15)(5,11)10
4º:9,4(3,13)(7,14)(1,6,8)(5,2,12,15)11,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡•ú‘—Ü
ŽÅB1800m (¬)’è—Ê
‘–”jŽžŒv 1.47.6
127-116-121-125-119-121-120-112-115

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,14(5,6)-12,2(4,9)-(10,15)8-11(1,3)7
2º:13-(5,14)6(2,12)9(4,15)(8,10)(11,3)1,7
3º:13,14(5,6)(12,9)(2,4)(15,3)(10,11)8,7,1
4º:(*13,14)(12,6)(5,9)(2,4,15,3)(8,10)11(7,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚µ‚á‚­‚È‚°Ü
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.5
123-106-111-117-117-121

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(15,7)8(14,6,13)(1,2,5,9,16)12,4,10-11
4º:3(15,7)(8,14,6,13)(2,9)(1,4,12)(5,16,10)-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.08.5
096-110-112-120-121-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(13,16)15(3,4,8,10,14)9,5(1,12,7)-2,11
4º:6,13-16,4(3,8,10,14)(5,15,9)-(2,1,12)(11,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.46.7
072-111-122-125-128-126-127-127-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)(2,4,10)11,12-7-6(1,9)-3
2º:5,8(2,4,10)11-12-7,6,1-9-3
3º:(*5,8)(10,11)(2,4,12,6)-7-(1,9)-3
4º:(*5,8)-10(12,11,6)(4,7)-(2,1)(3,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m ’è—Ê
‘–”jŽžŒv 1.49.6
125-114-122-133-130-123-118-114-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-5-1,10(2,12)8,6,9,4,7,3
2º:11-5-1,10(2,8,12)-(6,9)(4,7)-3
3º:11(5,10)(1,12,7)8(2,9,4)6,3
4º:(*11,5)(10,7)(8,12,9)4,1,3-(2,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.47.8
071-113-122-127-131-123-130-126-135

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,13,10,14(2,3)(1,11)-7-6-(8,15)5-4=12
2º:9,13,10,14(2,3)(1,11)-7-6,15,8,5-4=12
3º:(*9,13)3(10,14)-11,7(1,15)-(2,6)5-8=4=12
4º:9-13(10,14)3,11(1,7,15)-(2,5)-(6,8)=4=12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.49.3
070-111-122-128-131-131-131-132-137

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,14(1,6,5)-4(7,8)(2,10)(9,12)3,15
2º:13(14,5)(1,6)-4,8(2,7)(9,10)12,3-15
3º:(*13,14,5)4(6,9,12)(2,8)(7,10)3,1,15
4º:14(13,4)(6,5)(2,9)12,3(7,8)10(1,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.7
124-109-115-117-114-118

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(9,12)(5,7,11)15(2,13)16(3,14)(1,4,6)-8
4º:(*10,9)12(5,7)(13,11,15)2,16(4,14)3,6,1,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m ”n—î
‘–”jŽžŒv 1.10.2
097-110-115-122-126-132

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(15,16)2(1,14,9)(3,11,10)13,5-7=8-(4,12)
4º:6,2,15(16,9)(1,14)11(3,10)13,5,7=8-12=4
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Â—tÜE‚f‚Q



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