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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N3ŒŽ1“ú(“ú) °@
1‰ñã_2“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.2
123-111-118-118-117-125

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,6(1,12)(8,14)(2,9,15,16)(10,11)5,13-3-7
4º:(*4,6,12)(14,15)(1,8)(2,9,16)10,11,5,13-3-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã‹}”t G3
ŽÅA1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.20.3
121-107-113-114-113-116-119

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(4,5)(3,8)(6,9,11)16(7,14)1(10,17)18,2(12,13)
4º:(*15,4,5)(3,8)9(6,11)16(7,14,1)(10,17,18)(2,13)12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚·‚Ý‚êS
ŽÅA2200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.12.7
129-119-118-127-122-121-121-117-113-117-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6-1,5,4
2º:3,6-1,5,4
3º:3,6-(1,5)4
4º:(3,*6)(1,5)4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆÉ’OS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.3
130-116-133-125-123-125-122-119-120

Ú°½‘O”¼3F-37.9
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*6,7)9(4,11)1(5,10)8-2,3
2º:6,7(4,9)11(1,10)5,8,2,3
3º:(*6,7)9(4,11)10(1,5)8,2-3
4º:(*6,7)9(4,11,10)(1,2)5(8,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅAŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.3
127-114-115-118-118-119-113-115-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(8,9)(3,7)(2,4)1-6
4º:5,8(3,9,7)(2,4)6,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.9
123-116-117-119-117-127

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9,4,1(7,3)(2,5,10)8,6
4º:(*9,4)3(1,7)(5,10)8(2,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.1
127-112-129-125-130-128-123-119-128

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2-5,9(1,3)10,7,6,4-8
2º:2-5,9(1,3)10,7,6,4-8
3º:2(5,9)-(1,3)(10,7,4)6-8
4º:2(5,9)(1,3)(7,4)8(10,6)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.1
127-115-130-131-132-132-128-122-117-117

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(1,14)(11,13)12(3,16)6,15(8,10)9,7,4-5
2º:(*2,14)-(11,1)13,12,3,16,6-15(8,10)-9-7(4,5)
3º:(*2,14)1(11,12)(3,13)(16,10)6(15,8)(9,7,5)-4
4º:(*2,14)1(11,12,13)10(3,16,8)(6,15,5)(9,7)4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.48.3
124-111-120-126-125-121-116-116-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(12,14)(2,13)(11,4)(1,6)3(5,7,8)10
4º:(*9,12,14)(2,13)(1,11,4,6)(3,7,8)5,10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.1
122-107-117-120-122-133

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11(1,3)12(5,10)9(4,8)13-(2,6)-7-14
4º:11(1,3)-(10,12)(5,9)(8,13)4-6=(2,7)-14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.5
129-112-129-125-130-132-127-122-129

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2(3,9)(1,4)-(5,8)(7,10)-6
2º:2(3,9)(1,4)5,8(7,10)-6
3º:2,9(1,4)3,5(7,8)(6,10)
4º:2(9,4)(1,3)-(5,7)(6,10,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.3
120-109-118-125-125-124-132

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,4(6,9)(1,8)(10,15)(7,13,12)-11,3,5,14
4º:2(4,9,8)6(1,15)-(7,10,13)3(12,11)5=14
   1’…”n /   2’…”n /   3’…”n




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