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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N2ŒŽ23“ú(“ú) °@
2‰ñ‹ž“s8“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.6
125-109-114-119-121-123-125

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7(8,15)(3,2,9,16)13,5(1,4,12)10(11,6,14)
4º:(7,*8,15)(2,16)9(13,5)(4,12)(3,10)(1,14)(11,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘å˜aS
ƒ_1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.09.8
120-106-111-117-121-123

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,9,10)6,13-16,11(14,15)(2,8,12)(5,7)-(3,4)
4º:(1,*9,10)(6,13)(11,16)15,14,8,2(5,12)7,4,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Á”µS
ŽÅBŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.35.8
126-113-119-121-121-119-119-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,7-2(6,12)(1,13)(10,8)(4,11)5,3
4º:(*9,7)-(2,6,12)(1,10,8,13)(4,11,5)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö t“ú“Á•Ê
ŽÅBŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.2
131-124-128-133-134-125-121-109-117

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9(1,11)4(5,10,6)-3,2
4º:(*8,9)(1,11)(5,6,3)4,10,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.6
126-111-117-121-123-122-126

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)10(2,13,14)(8,16)7(15,12)11(5,4,9)-3
4º:(*1,6,10)(2,13,14)16(7,8,15,12)(11,9)(4,3)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.2
125-111-125-122-123-127-127-123-129

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4-9,5(6,8)(1,11)-(3,7)-10-2
2º:4-(9,5)6(1,8)11-(3,7)=10,2
3º:4(9,5)6(1,11,7,8)3=10-2
4º:(4,*9,5)7(1,11)(3,6)8-10,2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅBŠO1400m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.24.8
127-117-123-123-122-116-120

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9(4,10)(6,11)7(5,1)3=2
4º:(*8,9)10(4,6,11)(5,7)(3,1)=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.9
131-116-121-127-130-127-119-118-120

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(3,16)12(1,5,10,13)(14,11,9)(2,6,4,15)
4º:(7,*8)(16,12,13)(3,1)14,10(5,11,4,9)-6(2,15)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.2
125-111-119-123-127-122-125

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)(5,10)(1,6,14)3(4,11)13,8-15,12-7
4º:(2,*9,10)(1,5,11)(3,6,4,13)(8,14)12(15,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.51.6
124-115-123-124-126-124-123-127-130

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,13)-(6,16)4(2,9)12(10,14,15)-5,8-1,7
2º:3,13-(6,16)4(2,9)12,15(10,14)-5-8-(1,7)
3º:(*3,13)4(6,16)(2,9)15,10,14,12-(5,7)8=1
4º:(13,*4)3,6,16,9,2(14,15)10,7-(12,5)-8=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.7
125-117-132-130-130-130-128-123-122

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*8,16)15(5,14)9(6,12)3(4,11,10)(2,1,7,13)
2º:8,16,15(5,14)9(6,12)3(11,10)(4,13)(1,7)2
3º:(*8,16)15,5(14,9)(6,11,12)(7,13)10(1,2)-(3,4)
4º:(*8,16,15)(5,14,9)(6,11)(12,13)(7,2)1(10,4)-3
   1’…”n /   2’…”n /   3’…”n




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