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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N2ŒŽ23“ú(“ú) °@
1‰ñ“Œ‹ž8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‘哇“Á•Ê
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.2
127-111-113-119-122-126-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-(14,16)2,8,4(3,12)7,5,9(10,6)(13,11)=15
4º:1-16,14,2,8(3,4)7(5,12)9(10,6)(13,11)=15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒFƒuƒ‰ƒŠ[SG1
ƒ_1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.35.2
125-109-112-118-123-122-119-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*3)-4(5,6)1,7,12-(15,13)-10(16,9)-(8,11,14)
4º:(*2,3)-4(1,5)(7,6)12,15,13(16,10)(8,11,9)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒAƒƒWƒXƒgS
ŽÅD2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.02.1
126-121-120-124-128-132-130-116-109-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2-5-9-(6,7)10,4(1,8)3
3º:2-5-9-7(6,10)4-(1,8)3
4º:2-(5,7)(9,10)6,4(1,8)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒqƒ„ƒVƒ“ƒXS
ƒ_1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.37.7
125-115-123-127-128-123-117-119

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6,8(2,5)(1,10,9)(7,13)14(11,3)12
4º:4(6,8)2(10,5)1(7,9,3)(13,14)(11,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅD2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.8
129-114-117-118-121-126-124-118-118-123

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(1,10)-9,6,7-2(5,8)-3
3º:4-10,1,9-(6,7)(2,8)-5-3
4º:4-(10,1)(9,8)(6,7)(2,5)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅD1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.1
126-114-120-120-124-128-121-112-116

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*8,13)(3,9)(2,12)(5,11,15)16(1,4,6,7,10,14)
3º:13(8,3,15)(5,9)(2,16)(4,11,12)(1,7,10)6,14
4º:(*13,3,15)(8,5,9)16(1,2,4,11,12)(6,7,10)14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.13.4
071-116-133-132-129-118-126-129-129-123-128

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(1,11)2-(3,7)-5-6-9-4
2º:(*8,10)(1,11)2-(3,7)-5,6,9-4
3º:10,8(1,2)-11-(3,7)6,5-9=4
4º:10(1,8,2)11(3,7,6)5,9-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅD1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.2
128-119-120-122-125-113-112-113

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(1,4,10)(9,7)3(8,6)2
4º:5,4(1,10)(9,7)3,6,8-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.28.8
128-115-126-128-127-131-128-126-126-117-116-120

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,12(6,15)(2,9,16)(5,13)(8,10,11)-7-14,4-1
2º:3-12(6,15)(2,16)9(8,5,13,11)10,7,14,4-1
3º:3(12,16)15(6,2)(8,9,11)(10,5)13,7(4,14)1
4º:(3,12,*16)15(6,2)11(8,9)(10,5,4)7,1,13-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.39.1
123-113-119-123-130-126-124-133

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(2,9)15(1,5)(12,16)(6,13,14)8(3,11)-10-7
4º:4(2,9,15)(5,12)16(1,13,14)(6,8)11,3-10,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.3
128-116-120-123-123-123-130

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)6-(11,12)3(8,16)-9-(7,2)-14(5,15)-10-13
4º:1-4,6-11,12(3,8,16)-9,2-7-14-(5,15)10=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.5
127-114-121-127-124-119-123

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,4,13(3,5,15)6(1,10,12)(2,11,16)-14,9=7
4º:8,4(3,5,13)(6,15)(1,10)(11,12)(2,16)14-9=7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ‹ž“s8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘å˜aƒXƒe[ƒNƒX



1‰ñ¬‘q12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬‘q‘åÜ“TE‚f‚R


£ã‚Ö

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