TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N1ŒŽ19“ú(“ú) “Ü@
1‰ñ‹ž“s7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.4
125-114-117-117-119-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,13)14(1,6,16)(11,12)(3,5)(9,8)15-10(2,7)
4º:4(13,14)1(6,16)(3,11,12)5(9,15,8)-(2,10,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “úŒoVt”t G2
ŽÅAŠO2400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.26.9
126-112-119-129-130-129-121-128-122-118-117-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-9(4,10)-(6,13)-12(3,14)7-11,5-2-1
2º:8,9(4,10)(6,13)12(3,14)7-11-5-2-1
3º:8,9(10,14)(4,13)(6,7)(3,12,11)-5(2,1)
4º:(*8,9)(10,14,13)(4,6)(3,7)(12,11)5,1,2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –k‘å˜H“Á•Ê
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.03.1
127-118-135-130-126-124-120-117-115-119

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(1,4)2,6(7,5)
2º:3,8(1,4)(2,6)7,5
3º:3(8,4)1(2,6)7,5
4º:3(8,4)1(2,6)7,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”’”~Ü
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.36.2
128-118-120-125-123-119-112-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(1,6)(2,7)(3,8,9)
4º:4,5(1,6)(2,7)(3,8,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.0
126-121-133-129-126-124-122-122-127

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,8,5(1,7)(3,9,6)2,4
2º:10-8(1,5)(3,7,6)(2,9)4
3º:10,8(1,3,5)(2,9)7(4,6)
4º:10(8,5)1,3,2(9,4)-7-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.6
126-115-124-123-122-122-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,3-9(2,7)6(4,10)(5,8)
4º:(*1,3)-(9,7)(2,6)(4,10)8,5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.51.1
130-118-119-127-132-131-123-112-119

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,6(2,10)7(5,11,12)(3,1)4,8
4º:(*9,6)(2,7,10)11,5(1,12)3(8,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.36.9
127-113-119-122-121-122-120-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,14(10,5,12)(1,7,8)(2,13,11)16,9-(4,6)3
4º:15(10,14,5,12)(1,7)8(2,13)16,9,11,4(3,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.0
124-111-119-123-125-128-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)-1,7,13(3,8)(2,12)(10,9,6)=11
4º:(*4,5)1-(3,13)(7,8)(12,6)2-9,10-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.0
125-118-138-132-134-130-126-124-123

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)9(8,11)(1,12)4-10,7,2,6,13
2º:3(5,9)(8,12,11)(1,4)-10,7,2(13,6)
3º:(*4,5,9)(3,8,12,11)(1,6)10,2,13=7
4º:4(5,9)(3,8,11)(1,12,6)(2,10)13=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.7
126-120-133-131-130-129-127-130-131

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(2,4)(8,6)5,1-3
2º:7,9(2,4)8,6(5,1)3
3º:7(2,9,4)6,8,5-1,3
4º:7(2,4)(9,6)5,8(1,3)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†ŽR7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž¬”tE‚f‚R



1‰ñ¬‘q2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŠÞ—¬“‡“Á•Ê


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å