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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N1ŒŽ19“ú(“ú) “Ü@
1‰ñ¬‘q2“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŒÄŽq“Á•Ê
ŽÅA2600m ’è—Ê
‘–”jŽžŒv 2.43.6
128-117-126-122-122-125-130-129-128-124-125-126-134

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
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1º:9,13,14(2,12,6)(3,10)(1,5,7)4-(8,11)
2º:9-13-(2,14)6(12,10)(3,7)(1,5)4-(8,11)
3º:9(13,10,4)6(5,7)3(2,1)-11(12,8)-14
4º:(*9,4)(13,10,7)5-6=(1,11)-8,2=12=14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŠÞ—¬“‡“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.2
118-108-112-117-114-123

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-35.4
Lap Chart
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3º:(*10,13)(1,8,17)18(2,11)(5,16)3(6,14,9)4,12(7,15)
4º:(*10,13)-(1,8)(2,11)(3,5,17)18(4,6,16,14)(12,9)(7,15)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒlƒ‚ƒtƒBƒ‰Ü
ƒ_1700m ”n—î
‘–”jŽžŒv 1.45.4
069-108-118-127-127-123-126-125-131

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
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1º:1,4,7,6,5,3=2
2º:1,4-(7,6)-(5,3)-2
3º:(*1,4)6,3,2,5-7
4º:4,1,3(6,2)-5=7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m –Ä’è—Ê
‘–”jŽžŒv 2.03.0
127-118-123-126-123-122-123-122-120-126

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
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1º:3,7(1,9)(4,14)10(2,12)(5,13)8-11,6
2º:3,7(1,9)(4,14)(10,12)2(5,13)8,11,6
3º:3(7,9)1(4,10,12,14)(2,5,13)(8,6)11
4º:3(7,9)(1,12)(4,10)(2,5,14,13)(8,6)11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.10.1
120-106-112-120-120-123

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-36.3
Lap Chart
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3º:1(3,16)(2,6,12)13,9(10,15)8,18(14,17)(4,11)7,5
4º:(*1,3,16)(2,6)12(9,10,13)(8,15)(4,14)18(17,11)5,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.46.7
070-109-118-133-125-125-126-126-135

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-38.7
Lap Chart
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1º:2,4(3,11)5(10,12)13,8,7,9,1,6
2º:2,4(3,11,10)(5,12)13(7,8,9)-(1,6)
3º:2(4,10,8)3(11,12,9)(5,13)-(7,6)1
4º:2-(4,10,8)(3,12,9)(5,11)13,7-(1,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.12.1
125-111-120-121-119-125

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-36.5
Lap Chart
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3º:14,11(6,16)(8,15)(2,9,12)4(5,3)10-13-17(1,18)-7
4º:14,16(6,11)(8,15)2(9,12)5,4(3,10)=13-17(1,18)-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.03.0
124-109-117-125-125-128-130-124-122-126

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14(3,5,10,15)(1,2,12)7-4,6,13,11,8-9
2º:14,10(3,5)(2,7,15)1,12-4(11,6)(8,13)9
3º:14,10(3,15)(5,7)(1,2)(11,9)(4,12)-(8,6)13
4º:14-(3,10)(2,5,15)1(11,7,9)-4-12(8,6)-13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.09.9
120-106-111-119-117-126

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,18)1(13,16)(3,15)-(6,5,14)9(7,12)(2,10)(8,11)-17
4º:4(1,18)-16(3,15)6-(13,14)12(7,9,11)(2,5,10)8=17
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä”n—î
‘–”jŽžŒv 1.50.9
124-111-120-124-124-126-127-126-127

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12(3,7,11)14(9,15)(5,10,16)(2,4)13(1,6)8
2º:12(3,7)11,14,9,15,10(5,4,16)2(1,13)6,8
3º:12(3,7)11(9,14,15)-10(5,4)(16,8)(13,1)-6-2
4º:12,15(3,7)(9,14)(11,10)4(13,8,1)(5,16)6=2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1000m ’è—Ê
‘–”jŽžŒv 0.58.6
122-106-115-117-126

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3(11,12)(7,13)9,14(1,5)(6,8)-(2,10)-4
4º:3(7,11)(12,13)(1,9)(6,5)(2,14)8,10=4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.3
071-107-111-131-133-132-125-124-129

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(1,*6)-3-10,15,8(2,12)13,4(7,9,14)11-5
2º:6,1-3=10,15(8,13)2(4,12)(7,9,14)11,5
3º:(*6,1)13(15,3)(10,8)14,11(2,5)4-(7,12)9
4º:6,1-13,15,3-(10,8,14)(11,5)(4,2)-7-12-9
   1’…”n /   2’…”n /   3’…”n




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