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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N12ŒŽ8“ú(“ú) ‰J@
5‰ñã_4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –­Œ©ŽR“Á•Ê
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.24.2
121-110-115-123-125-120-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,4(5,14)(9,15)13(2,3,8)(1,12)6(7,11)-10
4º:(*16,4)14(5,9)15(13,8,6)(2,3,12,11)1,7,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã_‚i‚e G1
ŽÅAŠO1600m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.32.7
122-105-110-118-120-112-115-125

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(3,9)(5,6,16)(1,10)(2,8,13,11)15(14,12)
4º:4(7,9)(3,5,6,16)(1,10)(8,13)(2,11)(12,15)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö äS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.7
126-113-132-125-126-127-124-124-130

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,9,2,5,3,7(6,10)-12,1,11,8
2º:4,9,2,5,3,7(6,10)-12,1-11,8
3º:(*4,9)2(5,7)3(6,10)12,1-8,11
4º:4,9(2,5)7(3,6,12)(1,10)-8-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒIƒŠƒIƒ“S
ŽÅAŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.26.6
127-117-130-129-129-126-127-125-119-108-113-116

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8,3,6(1,12)(4,11,13)9-5-2-10
2º:7,8,3,6,1(4,12)(11,13)9,5-2-10
3º:7,8(3,12)(6,13)1(4,11)(9,5)(2,10)
4º:(*7,8)(12,13)3(6,4)(1,11)(9,5)(2,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.7
128-115-125-125-119-109-109-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6(4,10)(9,7,8)1,5,2
4º:3(6,10)(4,8)9(1,7,5)2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.55.6
129-114-139-132-132-130-128-125-127

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,4,8,7,9,3,6(1,2)
2º:5,4(7,8)(3,9)6,1,2
3º:(*5,4)(7,8)(3,9)6(1,2)
4º:(*5,4)(7,8,9)(3,6)(1,2)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.12.7
123-109-121-126-123-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,1-2-5(6,7)-8,3
4º:(*4,1)2-5,8(6,7)-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.5
126-116-120-126-130-130-109-110-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5,7(3,6)-(1,8)-2-9
4º:(*4,5)7(3,6)1,2,8,9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.1
125-115-116-115-113-117

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6(1,8)2,9,4,7=3
4º:5(6,8)(1,2)-9,4-7=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.21.3
124-108-115-116-116-114-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,13(6,7,15)(1,9)2,12(4,14)11,3-10=8
4º:(*5,13)(6,7,15)9(1,2)12(11,14)4,3-10=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.3
128-114-133-128-130-130-130-129-131

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,5)9(1,3,10)-12,11,8(2,7)-6
2º:4,5,9(1,3,10)-12-(8,11)-(2,7)-6
3º:(*4,5,9)(1,3,10)-12(8,11)-(2,7)-6
4º:(4,*5,9)(3,10,12,11)-8(1,2,7)6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.0
121-110-124-127-128-125-135

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11(10,3)(2,12)(5,9)-1,7(4,6,13)
4º:(*8,11,3)(10,2)12(5,9)1(4,7)(6,13)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒJƒyƒ‰‚rE‚f‚R



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11R¬Ñ‘¬•ñ ”ò‘˃Xƒe[ƒNƒX


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