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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N12ŒŽ8“ú(“ú) °@
4‰ñ’†‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰h“Á•Ê
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.2
127-114-131-129-123-123-119-116-113-117

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4,12(3,13)(1,10)(7,14)(2,5,15)-(11,16)-8,9
2º:6,4,12(3,13)(1,10)(2,7,14)(5,15)(11,16)-(8,9)
3º:6,4,12(3,13)(2,10)(1,14)(7,16)(5,15,11)(8,9)
4º:6,4,12(3,13)(2,10)(1,14)(7,16)5(15,11)8,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ò‘ËS
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.1
123-109-108-112-111-115-123

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,13,11,4(3,14)12,1,5(6,10)(7,8,16)(2,9)
4º:15-13,11,4(3,12,14)1,5(7,6)(8,10)16(2,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •l–¼ŒÎ“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.3
128-111-140-130-116-123-123-125-137

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5,8,6(2,10)(3,11)(7,9)-4
2º:1(5,8)(2,6)(3,11)(10,9)7,4
3º:(*1,4)-(2,5)6-11(3,7)9=10
4º:(*1,4)2,5,6-(3,11,7)-9=10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.9
122-108-113-115-113-117-121

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4(1,2,5)14(11,12)-(13,16,18)(6,15)(7,17)(8,9)10
4º:3,4(1,2,5)(11,14)12(6,13,16,18)(7,15)17(8,9)10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.4
129-115-129-126-123-124-129-127-132

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,11)(2,5,7,8)10,4(1,9)-6
2º:3,11(2,5,7)8(4,10)(1,9)-6
3º:(*3,11)7,8,5(2,4,10)9(1,6)
4º:(*3,11)7-(5,4,8)(2,1,10)9,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.35.4
125-111-116-120-126-122-114-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10,7(4,6)9,5,15(2,3,8,16)-(12,14)(11,13)-1
3º:10,7(4,6)15(5,9,16)8(2,3)-14(12,13)-(11,1)
4º:10,7,4,6(5,15)(9,8,16)(2,3)(13,14)12,1,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.0
132-118-129-132-130-123-127-121-128

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7,9(5,8)(1,11)6-2-3,4
2º:10-7-(5,9)8(1,11)6-2-3,4
3º:10,7,9(5,8)(1,11)6(2,4)3
4º:10-7(8,9)5(1,11)(2,6)4,3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.0
131-116-135-129-124-120-120-119-116-120

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)4(1,7)6,10,8,5,9
2º:(*2,3)(1,7,4)-6,10,8,5-9
3º:(*2,3)(1,7,4)(6,8)10,5=9
4º:(*2,3)(1,7,4)(10,6,8)5=9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.12.4
125-108-120-122-123-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(4,9)(6,10)(2,11)(15,13)12-7(1,5,14,3)
4º:8(4,9)-(2,6,10)11,15(12,13)7(1,14,3)5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.3
124-108-115-120-128-126-132

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*13)(9,14)-(3,7)(1,15)(12,10,5)8,4,11-2
4º:(*6,13)(9,14)-(3,1)7(4,12,15,5)(8,10)-11,2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.7
128-116-135-131-126-126-126-131-138

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(10,11)(8,12)(7,13)(1,6)-4,2,3,5
2º:9(10,11)(8,12)7(1,13)6(4,2)(3,5)
3º:(*9,10,11)8(1,12)7,13(4,2)6(3,5)
4º:(*9,10)11,8,1-(4,7,12,13)(6,2)3,5
   1’…”n /   2’…”n /   3’…”n




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