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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N10ŒŽ20“ú(“ú) °@
3‰ñVŠƒ4“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”ò—ƒ“Á•Ê
ŽÅA@1000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 0.55.4
119-101-105-108-121

Ú°½‘O”¼3F-32.5(¸×½•½‹Ï33)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –k—¤S
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.2
120-107-111-118-116-120

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(11,*12,15)(1,7)14(2,5)(4,8)(9,10)(3,13)=6
4º:(11,*12,15)(1,7)(2,14)(4,5)(3,8)9(13,10)-6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö \“ú’¬“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.6
124-110-118-119-119-115-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,12,18)16(2,6,15)(14,17)(1,8)(10,13)4(9,11)3,7
4º:(*5,12,18)16(2,6,15)(1,14,17)(8,13)(10,11)(4,9)3,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.48.2
126-115-124-125-126-120-113-111-122

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,7(1,9)5,11(4,10)(8,3)6
4º:2(7,9)1(5,11)(4,10)(8,3)6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.2
119-108-117-122-116-120

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,5,12(3,11,13)8(1,2,4)(6,9)-7
4º:10,5,12,11(3,8,13)1(2,4)-(6,9)-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO2000m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.59.9
129-116-119-121-120-122-119-116-113-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(2,8)(5,9)(3,10)7(1,6)
4º:4(2,8)(5,9)(3,10)(1,7)6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.6
126-107-120-126-120-125-130-122-130

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,5-6-8(4,9)2(1,7)
2º:3-5,6-8(4,9)2,1,7
3º:3,5,6(4,2)8(1,9)7
4º:(5,*2)3(6,4)(1,8)(9,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.8
132-124-133-133-127-115-109-115

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(4,12)(3,2,14)15(1,7,10)(6,13)5,9,8
4º:11(4,12)(3,2,14)15,1(7,10,13)(5,6,9)8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.4
125-107-120-130-127-121-131-126-127

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,9)(3,10)(2,5,12)11-(4,7)6-8
2º:(*1,9)(3,10)12(2,5)11(4,7,6)-8
3º:1(9,6)(3,10)5(2,4,7)(8,12,11)
4º:1,6,9(3,10)5(2,4)(8,7)-(12,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.1
119-110-117-125-119-121

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6(9,11)(5,13)7(4,3,10,14)(8,12)2=1
4º:6(9,11)(5,13)(7,14)(4,10)3,8,12,2=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.5
128-119-124-129-122-113-112-118

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6(2,8)(5,3)9(10,4)11,12,7
4º:(*1,6)8(2,5)(3,9)10(7,4,11)12
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒuƒ‰ƒWƒ‹ƒJƒbƒv



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