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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N10ŒŽ20“ú(“ú) °@
4‰ñ“Œ‹ž7“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.7
126-107-113-119-124-123-122-123

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,12-(9,11,16)(1,6)13(3,8,14)-2-(7,15)-5,10
4º:4-12,16,9(11,6)(1,13)3(8,14)2(7,15)5,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒWƒ‹ƒJƒbƒv
ƒ_2100m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.08.0
071-111-122-126-123-122-118-119-124-121-123

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,2,5(11,10)15(9,13,14)(12,16)6,7-8,3-4
2º:1,2-5,11(10,15)13(9,14)(12,16)6,7-(3,8)4
3º:(*1,2)5(11,15)14(13,10,16)7(9,12)8,6,4,3
4º:(*1,2)(11,5)-13(9,15)(12,10,14)(3,6,7)(8,16)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö b”ã˜HS
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.5
128-112-119-121-120-120-115-112-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,8,9(2,7)(4,10)(3,5)11-1
3º:6,8(2,7,9)(4,10)(3,11,5)-1
4º:6,8(2,7,9)(4,10)(3,11,5)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘鑃ŽR“Á•Ê
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.3
127-115-118-121-117-112-111-112

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,8(1,7)4(2,9)5,6
4º:3-(1,8)7(2,4,9)(5,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.1
128-114-121-119-120-123-116-113-117

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:12,2,9(1,8,13)10(3,4)(5,6,11)7
3º:6-(12,9)(2,8,13)10(1,5)4,3,11,7
4º:6-(12,9)(2,8,13)(1,10)(3,4,5)-11,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.23.5
125-113-115-120-121-117-124

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,6,10,14)(2,12)9(11,15,1)-(13,8)-(7,4)5
4º:3(6,10)(2,9,14)(11,15,12)1,8-(13,5)4,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.10.7
070-115-124-124-127-125-122-122-125-124-129

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(6,7)10(2,8)5(3,9)-4
2º:1,6(2,7)(8,10)-5(3,9)-4
3º:1,6(2,7)(8,10)-(5,9)3-4
4º:1(2,6,7)(8,10)(5,9)-3,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.6
123-112-114-116-116-118-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8,3(1,4,9)11(2,5)10,7
4º:6,8-3,4,1-9,11(2,10)5-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.5
129-117-125-133-131-117-110-113

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18(4,11,17)(1,5,14)(2,6,16)(10,9)(8,13)(3,12)7,15
4º:(*18,11)17(4,1,14)(2,5,16)(10,6,9)(3,8,12)(13,15)7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.18.7
070-113-120-124-122-117-121

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8,12(9,14)11,16(7,13)10=1(6,15)-5,3(2,4)
4º:8,12(9,14)(11,16)(7,13,10)-15,6-1,3,5-2,4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.9
135-125-124-128-130-126-122-114-115-120

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,4)1(2,6)(5,7)(8,10)9
3º:3-4,1(2,6)7,5,10(8,9)
4º:3-4(2,6,1)-7(5,10)9,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.5
124-117-121-126-129-126-117-125

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2(6,13)(5,11,12)14(3,9,15)10(4,7)-(1,8)
4º:2(6,13)(5,11)12(3,9,14)(4,7,15)10(1,8)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ‹ž“s7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹e‰ÔÜE‚f‚P



3‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –k—¤ƒXƒe[ƒNƒX


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