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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N10ŒŽ5“ú(“y) “Ü@
3‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”òãÄ“Á•Ê
ŽÅA@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.55.8
120-101-105-110-122

Ú°½‘O”¼3F-32.6(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹›À“Á•Ê
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.9
133-125-128-127-128-127-120-109-107-115

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,6,4,5,1,2-3
4º:(*7,6)(4,5)(1,2)3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •ZŒÎ“Á•Ê
ŽÅA2200m [Žw]’è—Ê
‘–”jŽžŒv 2.14.8
131-114-120-129-131-127-126-121-120-111-118

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,4,6(2,9)3(5,8)(1,7)
2º:10(4,6)(2,9)3,8,5(1,7)
3º:(*10,4)6(2,7)(9,1)(3,8)5
4º:10,4(6,7)2(9,1)3,8,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.5
119-109-116-126-118-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,13)(6,12)11(1,10,7)(4,2,8)9,5
4º:(*3,13)(6,11)(1,12,7)(4,10)(2,8)9,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.58.7
128-110-114-115-116-123-121-118-116-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-(4,5)(2,9,12)(11,8)3-(1,10)-7
4º:6(4,5)-(2,9)(3,11,12)8(1,10)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.3
128-112-126-124-126-123-127-125-122

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,3,4)(1,7)-(6,9)5-8=10
2º:(*2,3,4)-(1,7)-(6,9)5-8=10
3º:(*2,4)(3,9)(1,7)(6,5)8=10
4º:(*2,4)(1,9)(3,7)5,6-8-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.08.8
121-108-111-115-112-121

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(7,17)(6,9)(2,3,16)-(1,8,12)(10,15)4(13,18,11)14
4º:5(7,17)(6,9)(2,3,16)(1,8,12)(10,15)(4,11)(14,18)13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.8
118-109-116-125-124-126

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,13)11(1,6,10)12,9(8,7,4)(2,5,3)
4º:(*14,13)(1,6,11)10(9,12)(2,8,7,4)(5,3)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.3
122-112-117-129-124-129

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12(3,11)1(9,15)2(5,6,7)=13,14-10-4-8
4º:12(3,11)1(9,15)(2,7)(5,6)-13,14-10-4-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.0
127-114-127-133-127-120-130-126-126

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(12,*13)14(5,7,8)(1,10)4(2,6,9)3-11
2º:13(12,14)(5,7,8)-1,6(4,10)(2,9)-3-11
3º:(*13,6)14-(12,1)-(5,8,9)(7,10)2,4,3-11
4º:(*13,6)14-(12,1)-(5,8)9(7,10)2(3,4)-11
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ’·‰ª‹žƒXƒe[ƒNƒX


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