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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N10ŒŽ5“ú(“y) °@
4‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.3
127-112-114-118-120-118-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-(8,6)14(4,11)7,12(5,15)-(1,9)(3,16)13-2
4º:10(8,6)(4,14)11(7,12)(5,15)-(1,9)16,3,13-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒTƒEƒW‚qC G3
ŽÅA1600m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.32.7
123-108-120-121-120-112-108-115

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,7(1,3)(2,6)(4,5)9
4º:8,7(1,3)(2,6)4(5,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö H—äS
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.35.3
125-111-113-118-123-121-119-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(1,8)9,4(3,10,5)(2,6)7
4º:(*11,8)9(1,4)(3,10,5)(2,6)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m [Žw]’è—Ê
‘–”jŽžŒv 1.20.4
122-107-110-115-114-116-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,14)(10,15)1,5(2,6)(7,13,17)4(9,8)12-11
4º:3,14,15,10,5(1,6,12)(7,13)17(2,9,8)11,4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö –{²ŒÎ“Á•Ê
ŽÅA2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.28.8
135-125-136-133-129-127-126-124-118-111-110-114

Ú°½‘O”¼3F-39.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(3,4)5(7,6)-1
2º:2(3,4)5,7,6,1
3º:2,4,3,5(7,6)1
4º:(*2,4)(3,5)6(7,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.36.5
121-106-115-124-126-121-123-129

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(8,*12)-7(4,9)6(1,10)2,5-11,3
4º:(8,*12)(7,9)(4,10,6)(1,2)(5,11)-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.0
124-110-116-121-122-122-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,11)10(2,13)(4,9)3,6(5,14)8-12-7
4º:(*1,11)(10,13)(2,4,9)(3,6)(8,5)-14,12=7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.5
127-109-119-128-132-121-114-115

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,13)(3,17)(16,18)(4,9,14)(2,5)(1,12)-10-6-15,8,11
4º:(7,*13,17)(3,16,18)14(4,9)(2,1,5)(12,10)-6-(8,15)-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.2
127-111-114-121-125-129-127-138

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-39.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:16(8,14)-(7,5)-10,6-15-(4,11)(9,3)=1-2-13=12
4º:16,8,14(7,5)(6,10)=15,11(4,3)-9-1-2-13=12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.22.1
126-112-119-121-116-111-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-8(2,10)(3,14)-(5,7)-(11,6,13)12,9-1
4º:4,8(2,10)(3,14)(5,7)11(13,12)(6,9)-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.49.3
128-114-124-131-130-126-114-110-116

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(3,6,8)10,1(2,7)9,11=5
3º:4(6,8)(3,7,10)(1,2,9)11=5
4º:(*4,6)8(3,7)10(1,2,9)11-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.5
126-110-118-124-120-121-126

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,5(7,10)2,4(3,6)(13,11)8,9,12
4º:1(5,7,10)-(2,4)-(6,11)-3(13,9)8,12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ’·‰ª‹žƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ‹›À“Á•Ê


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