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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N9ŒŽ1“ú(“ú) “Ü@
2‰ñ¬‘q12“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.44.0
129-121-126-134-129-129-133-128-123-122-124-122-120

Ú°½‘O”¼3F-37.6
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,15(1,9,16)(4,8,12)(5,14)(3,10,11,13)-(7,6)
2º:2,15(1,16)(4,9,12)(8,5,14)(3,10,11,13)(7,6)
3º:2(15,16)(1,12)(9,5,14)4(8,13)(10,11,6)3,7
4º:2(15,16,14)(1,5)(9,13)(8,12,6)(10,11)(4,7)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘q2ÎS G3
ŽÅB1200m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.10.5
120-105-112-122-120-126

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(2,*6)-(4,7)(1,10,8)(9,12,13)(5,3)14-11
4º:2,7(4,6,10)(12,8,13)(1,9,5)3,14=11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼“ú–{ƒXƒ|[ƒc”t
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.43.8
068-112-117-127-120-120-121-124-129

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,15(2,16)(4,11)8,3(6,12)(1,7,13)14-(5,10)
2º:9,15(2,16)(4,11)(3,8)(6,12)1(7,13)14(5,10)
3º:9(2,15,16,11)4,3(6,8,12)(1,7,13,14)(5,10)
4º:9(2,15,16)11(3,4)(6,12)(1,14)(7,8)13(5,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽáŒË‘å‹´“Á•Ê
ŽÅB1800m [Žw]’è—Ê
‘–”jŽžŒv 1.49.3
127-121-126-121-119-122-118-117-122

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8(11,16)(2,3,4,6)-(1,10)(5,9,15)7(12,13)14
2º:8,11,16(2,3,4,6)10(1,15)5,9,7-13(12,14)
3º:(*8,11,16)(2,3,6)(10,4,9)(5,15)14(1,12)(7,13)
4º:11(8,16)(3,6)(2,10,9)-15(5,12,4,14)1-(7,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.3
120-105-111-118-122-127

Ú°½‘O”¼3F-33.6
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,5(1,15)(16,18)(3,9,13)(4,7,17)(6,12,14)8,11,10
4º:2,1(5,15)(3,18)(13,16)(4,17,14)(9,7)(8,12)6,11-10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.2
070-108-115-126-120-120-124-130-129

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,16)(7,12)(5,9)15(2,4)11,1-8-13,14-6,3
2º:(*10,16)(7,12)(5,9,15)2,4,1,11,8-13-14-6,3
3º:(16,*12)(10,7,5)(2,4,9,15)1-(11,8)13-14(6,3)
4º:(16,*12)5,7(2,4)(10,1)(13,11)(9,15)(14,8)(6,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.8
125-111-123-131-125-121-119-122-130-131

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,12(1,14)(4,10,16)(7,18)(3,6,8)(5,13)(9,2,17)15
2º:11,12(1,14)(4,10,16)(3,6,7,18)8(5,13)(9,2)(15,17)
3º:11(1,12)(4,10,14,16)(3,6)18(2,7)(8,13)9(15,5)17
4º:(*1,12)11,4(3,6,10,16)2,9(15,7,14,18,13)8(5,17)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.6
130-120-127-123-123-124-124-123-122

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,6,10)(3,5,11)2,12,8(7,9)-1
2º:(*2,4)(6,10)3(5,11)(8,12)(7,9)-1
3º:(2,*4,6)(3,10)7(8,5,11)(12,9)1
4º:(4,*6)2,10(3,5)(7,8,11)(12,9)1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.10.6
118-108-115-119-123-123

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:13-(8,16)(9,10)2(4,15,14)6(17,18)5(3,12)11-1,7
4º:(9,8,*13)(2,16)10(15,14)4,6,5,3,18(11,17)-12,1-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.1
069-110-117-129-126-124-127-131-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*15,16)-14(2,12)13(4,10)(9,7,8)5,6-1-3,11
2º:(*15,16)-14(2,12)(4,10,13)(9,8)7(5,6)-1,3-11
3º:(15,*16,14,12)13(10,8)(2,6)9(3,5,7,1)=(4,11)
4º:16(15,14,12)(8,13)(2,10,6,1)(3,9)(5,7)11=4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.10.9
121-106-113-119-128-122

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)-12,7(1,3,11)4(2,9,13)8,10
4º:(5,*6)-12,7,1-(3,11)(2,4)9,13,10,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.9
071-109-121-132-127-125-128-134-132

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,8,5(2,3,11,14)13(4,7,10)1(9,6)12-16
2º:15,8,5(3,11,14)2,13(4,10)-(7,6)1(9,12)-16
3º:15,8(5,11,14)(2,9)(4,10)3(13,6)(1,12)7,16
4º:15(5,8)(2,11,14)9,4,10-6-3(13,12)-1(16,7)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‹L”OE‚f‚R



2‰ñŽD–y6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’O’¸ƒXƒe[ƒNƒX


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