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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N9ŒŽ1“ú(“ú) °@
2‰ñŽD–y6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‹ú˜HŽ¼Œ´“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.2
066-110-115-119-125-124-127-126-130

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(9,10,13)-3,12(2,5)6,11,8-(4,14)-1
2º:7(9,10)-13,3,12,2,5(8,6)-11-(4,14)-1
3º:7(9,10)(3,12,13)(2,5)8,6(11,1)4,14
4º:(7,*10,12)(9,2,5)(8,1)(3,11,6,13)4,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’O’¸S
ŽÅC2600m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.40.8
133-126-129-123-119-124-126-125-121-121-123-118-120

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,12(5,13)6(3,14)(8,10)(4,7)-9,2,1
2º:11,12(5,13)(3,6,14)(8,10)(4,7,9)-2,1
3º:11,12(5,13)(3,6)10,8(4,14,9)7(2,1)
4º:(11,*12)(5,10)(6,8)(3,2,13,9)4,7-1-14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚·‚¸‚ç‚ñÜ
ŽÅC1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.10.7
121-107-114-120-121-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,4)14(3,10)6(5,7,11)13(8,9,12)
4º:1(2,4)14(3,10)(5,7,6)12(8,9)(11,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1800m [Žw]’è—Ê
‘–”jŽžŒv 1.50.0
124-120-120-124-128-120-121-120-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-(7,12)(1,4,5)(6,11)(2,8)(3,10)9-13
2º:14,11(7,12)(4,5)(1,6)(2,8)(3,10)9-13
3º:14(11,12,5)(7,4,2,6,9)8(1,3,10)13
4º:(*14,12,6)(7,9)(5,8,10)(11,2,13)(3,4)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.8
067-113-127-131-125-125-124-120-126

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-10(1,14)(2,3)9(6,11)-7(4,5)(13,12)
2º:8(10,3)(1,14)2-9,6,11-7-(4,5)(13,12)
3º:8(10,3)(1,14)2,6(11,9)7-5(4,13)-12
4º:(8,*10,3)1,14,2(7,6,11)(4,13,5)-9=12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.7
121-108-113-119-116-120

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13(2,7,8)(6,16)4(11,14)(1,5,15)(3,9)10
4º:12(13,7,8)(2,6,16)4,5(1,11,14,9)15,10,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.8
122-106-115-119-126

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,12-(5,6)(7,11)4(3,10)2-9,8
4º:1,12(5,6)11(4,7)(2,3)9,10-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.5
071-111-122-127-128-128-129-127-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8)(2,3,11)5,4,9(6,13)-14,1,12
2º:7,8(2,11)3(4,5)9(6,13)-14,1-12
3º:(*7,8,11,13)(2,3,4,5,9)(14,1)6=12
4º:(7,*13)(3,8,11,5,9)(4,6,14,1)-2-12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.2
129-109-118-122-125-127-123-128-125-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-(5,9)12(7,16)1(13,15)14(2,10,11)(3,4,8)
2º:6-(5,9)12(1,7,16)-(13,15)14(2,11)10-4,8,3
3º:6(5,7)(9,12)(1,13,16)(14,15)11,2,10(3,4)8
4º:(6,5,7,*12,16)(1,13,11)(14,15,10)(2,4)-9,3,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.2
068-112-122-128-126-122-126-126-132

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,14)(8,12)7(2,4,6)-(3,13)(5,11)-1-9
2º:10,14(8,12)7(2,4,6)(3,5,13)11-1-9
3º:(*10,11)4,14(8,12)7(2,3,5,13)1-9-6
4º:(*10,11)(8,4)7(2,14)5(3,1)(9,12)13=6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.8
122-109-118-121-120-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(2,3)-(1,5,6)(7,8,11)12(4,15)14,9,13
4º:10(2,3)(1,6)7,8(5,12,11)(9,15)4(13,14)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1500m [Žw]”n—î
‘–”jŽžŒv 1.31.7
070-113-119-123-124-124-123-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,7(1,9)(2,10)14(8,11)(3,5,12)4,13
3º:(*6,7)9(1,2,10)(11,14)(8,3,4)-5-12,13
4º:(*6,7)(9,10,14)(1,2,4)11(8,3)-5-13-12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‹L”OE‚f‚R



2‰ñ¬‘q12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬‘q‚Q΂rE‚f‚R


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