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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N9ŒŽ1“ú(“ú) °@
2‰ñVŠƒ12“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —‹Œõ“Á•Ê
ŽÅA@1000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 0.55.5
118-103-105-105-124

Ú°½‘O”¼3F-32.6(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ‹L”O G3
ŽÅAŠO2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.57.5
127-109-113-117-120-125-120-113-111-120

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,8,11-(5,16)(1,9,3,14)(4,13,18)(7,17)-10,2(12,6)
4º:15(11,8)(5,9,16)(1,3)(4,18,14)(7,13)17(10,6)(2,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –í•F“Á•Ê
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.5
129-118-120-124-126-121-110-107-120

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,3,9,1(8,10)(2,4)6,7
4º:5,3,9,1(8,10)(2,4)6,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŠâŽº‰·ò“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.0
120-105-111-120-117-127

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,5)(4,3,8)10(1,15)(6,12)7-13,9(2,11)
4º:(*14,5)(4,3)8(1,10)15(6,12)7-(13,9)-(2,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.36.2
129-117-126-130-128-112-104-116

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)13(3,4)12(2,8)(11,17)(5,18)(15,14)(9,16)7,10
4º:(*1,6,13)(3,4,12)(2,8,17)(5,11,18)(10,9,15,14)16,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.7
127-115-123-133-125-119-127-128-130

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(3,13)9,11(2,7,15)14-12,1,5-6-4,8
2º:10,3,13,11(7,9)(2,15)-(1,14)12,5,6-4-8
3º:10(3,15)13(7,1)9(12,14)2,5-(11,4)(6,8)
4º:(*10,3)15(7,13)1-(12,9)(2,5,14)-4,6(11,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.34.3
126-106-117-119-120-114-116-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,15)(1,17)16,10-(3,6,9)(5,12,13)-(2,11,14)7,18-8
4º:(*4,15)-(1,17)16,10-(3,9)(6,13)(5,12)-(2,11)(14,7,18)-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.1
125-112-116-119-123-119-117

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,18-(15,12,17)(7,14)10,6,1(5,13)11,8(9,3)-2=4
4º:16,18,15,12(7,14,17)(1,10,6)-(5,13)(8,3,11)-9-2=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.6
123-107-114-122-119-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,7)(2,15)(9,8)(1,14,13)(4,10)-11,6-12
4º:(*3,5)7(2,15)(9,8)1(10,14,13)-(4,6)11-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.04.4
129-115-127-130-129-124-123-120-121-126

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,10,12(6,5)(4,11)(8,13)(3,2,14)-(1,9)
2º:7,10-12-(6,5)11,4(8,13)(3,14)2(1,9)
3º:(*7,10,12)-(5,11)(6,4,13,14)(3,8)(1,2)-9
4º:(7,*10,12)-(5,11)(6,4,14)(3,13,8)(1,2)-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.3
126-114-132-137-130-125-125-122-132

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2(3,4)(15,8)(5,13)-(10,7)6(9,12)-14-11
2º:1,2(3,4)(15,8)(5,10,13)-(6,9,7)12,14-11
3º:2(1,4,8)10(3,5,13)-(9,7,12)-(6,14)-11
4º:2(4,8)10(1,5)(3,13)(9,12)7(6,14)-11
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ¬‘q‚Q΂rE‚f‚R



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