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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N8ŒŽ6“ú(“y) °@
1‰ñŽD–y3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‚g‚aCÜ
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.8
121-104-111-115-115-122

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10(7,16,14)3,2,11(1,8)4(6,5,12)15,13
4º:(*9,10,16)(7,3,14)11(2,8)(1,5)(15,12)(6,4)13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y“úŒoOP
ŽÅA2600m (¬)(Žw)•Ê’è
‘–”jŽžŒv 2.39.8
131-117-122-126-125-129-126-125-121-118-117-121-120

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6,2,7(5,4)8,14,11-10(12,3)13,9
2º:1,6,2,7(5,4)8,14,11-10(12,3)13,9
3º:1(6,7)2(14,8,4)(5,11)(13,10)12(9,3)
4º:(*1,7)(2,8)(6,14,5,11)4(13,10)9(12,3)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö \ŸŠx“Á•Ê
ŽÅA1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.4
127-121-124-124-121-115-116-117-119

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(3,11)5(1,10)(4,12)(8,9,13)2,14
2º:6-7(3,11)(5,10)(1,4)12(8,9,13)(2,14)
3º:6,7-11(3,5)10(1,4)12(8,9,13)(2,14)
4º:(*6,7)(3,5,11,10)(1,4)(8,9,12)(13,14)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.7
069-116-125-124-123-122-121-126-131

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,11)3,2,7(6,5)12(1,4)-8,13,9
2º:(*10,11)(2,3)(6,7)(12,5)1,4-(13,8)9
3º:(*10,11)(2,3)7(6,12,9)(1,5,4)13,8
4º:(*11,3)10,2(7,9)12(4,13)(6,1)(5,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.9
119-102-109-118-118-123

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8-6,12,7,14(3,11)10-15,9(13,16)-4,5,2
4º:1(6,8,14)(12,11)7(3,10)-15(13,16)-(9,5,2)4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2400m [Žw]’è—Ê
‘–”jŽžŒv 2.33.8
130-121-125-128-129-137-132-127-124-127-126-132

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-6(2,11)(7,5,8)(10,12)9,3-4
2º:1-6(2,11)5(7,8)(10,12)(9,3)4
3º:(*1,6)(11,8)(5,10,3)12,9,7-(2,4)
4º:6-(1,8)9(5,10)-(7,11,3)-12-4=2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.02.7
128-110-120-122-123-124-125-124-125-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-3,5(4,7)11(1,13)9,8(10,14)12,15,2,16
2º:6-3-5,4,7(11,13)1,9-(10,8)14,12,15,2,16
3º:(*6,3)(5,13)7(4,1,15)(9,11)10,12(14,8)2-16
4º:(3,*13)(7,5,15,1,12)2,9,4(10,11)(6,14,8)16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.7
127-113-117-114-115-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6,10)(2,9)(7,5,8)11-(4,12)=1
4º:3,10,2(6,8)-11,9(5,12)4-7=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.2
069-112-121-125-127-124-126-132-136

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-10(1,5)6,2(3,12)(4,13)9(7,11)
2º:8-10,5,1,6,2(3,12)(4,13)(7,9,11)
3º:8-5(10,6)(3,12)2,1(4,13,11)7-9
4º:8-(5,3)(10,2,6)(4,11)12,13,7(1,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)[Žw]”n—î
‘–”jŽžŒv 2.43.4
133-122-127-127-129-132-131-124-125-124-121-117-122

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-6,10-4,11(7,9)2(3,8)-5
2º:1-6,10-4(7,11)9,2,8,3,5
3º:1,6,10(4,9)(2,8)7(11,5)-3
4º:(*1,6)(10,9)(4,2)8,5,7-3,11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.2
068-114-128-126-126-127-123-128-132

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4,1(11,10)(5,9,13)-7(8,3)6,12
2º:2,4,10,1,11(5,13)(7,9)-(8,3)-6,12
3º:2(4,10)1(11,13)5-7(8,9,3)(12,6)
4º:2,4(1,10)(5,13)-(7,11)6,8(3,12)-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.5
126-111-119-117-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)(7,9)12(1,8)3,11,2,4-5
4º:(*6,10)(7,9)12(1,8)(3,4)11-2-5
   1’…”n /   2’…”n /   3’…”n




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