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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N8ŒŽ6“ú(“y) °@
2‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.8
126-110-129-137-126-123-129-124-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,7(2,9,8)(1,14)(5,12)(4,6,15)-11-10-3
2º:13,7(2,8)9,14(1,12,15)(5,6)4,11,10,3
3º:(*13,7)15(2,8)(9,6)(5,1,14)(10,12,3)(11,4)
4º:(*13,7)15(2,8)(9,6)(5,1)(10,12)14(11,3)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰zŒãS
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.11.1
122-110-114-125-117-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,15)(1,6,14)(7,10)(2,9)5,3(8,12)11,13
4º:(*4,15)14(1,6,10)(7,9)2(3,12,5)(8,11)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö M”Zì“Á•Ê
ŽÅAŠO2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.58.7
128-110-116-112-119-125-120-118-112-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11,7,14(2,6)5,13-(12,16)(17,4)(15,10)-1-3
4º:8(11,7)14(2,6)5(13,4)12(17,16)(15,10)-(1,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.7
128-110-122-124-118-111-105-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,15(9,17)12(4,8,13)(2,14)(3,11)18(6,5)16=(1,7)
4º:10,15-(9,17)12(4,8)13(3,2,14)(6,11,18)5,16=(1,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ƒ_ƒŠƒAÜ
ŽÅA1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.23.4
129-115-120-126-119-110-115

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4,2,6,5,7-1
4º:3,4(2,6)(5,7)-1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.7
120-109-121-128-123-126

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(10,11)(5,9)(8,13,12)4(3,7,15)1-6-2
4º:14(10,11)(5,8,9,13,12)(4,3,7)15,1-6=2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.3
124-107-124-136-127-127-118-117-116-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6)15,14,7(9,12)(16,18)(1,5,13,10)-8,17,3-(11,2)
2º:4,6,15(14,7)(16,18)(9,13,12)(5,10)(1,8,17)-(3,2)-11
3º:(*4,15,7)(6,16,17)(13,18)2(5,12)(14,9,8,10)1,11,3
4º:(*4,15,7,17)(16,6)13(5,18,2)(14,8,12,10)(9,1)11,3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.35.9
128-116-128-129-124-113-104-117

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(4,*9)(3,8,13)(2,11,18)(15,14)(5,16)12(1,17)(7,10)6
4º:(4,*9)(8,13)3(2,11,18)(15,14,16)5(12,17)(1,7,10)6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.7
123-113-133-142-128-120-132-124-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,15,3(7,9)-10-4,12,2(6,14)5-8-13=11
2º:1(15,3)(7,9)(4,10,12)(2,6)14(5,8)13-11
3º:1,6,3,9-(10,12)14,7(15,4,2)-8,5,13=11
4º:1,6,3,9,10(14,12)(7,4,2)8(15,5)-13=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA@1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.56.3
120-101-112-108-122

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.8
125-109-118-129-130-127-116-108-116

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-(3,4,11)(2,6,9)(1,8)-(7,5)
4º:10-(3,4,11)(2,6,9)(1,8)(7,5)
   1’…”n /   2’…”n /   3’…”n




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