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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N12ŒŽ19“ú(“y) °@
5‰ñã_5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.1
121-106-112-114-115-123

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4,10(3,9,12)(2,14)11,5,16,6(7,15)8,13
4º:1(4,10)(3,9,12)-(2,14)11(5,6,16)15(7,8)13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒŠƒQƒ‹S
ŽÅAŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.34.1
127-114-122-122-117-112-111-116

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-4,9(3,7,13)6,15,5,11,2,16,14,8,12-10
4º:1,4(9,7)(3,6,13)-(15,11)5(2,16,14)-8,12-10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –€–ëS
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.51.1
128-111-133-123-119-117-123-127-130

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(7,9)11(2,8)-3-6-13,1,10,12
2º:4,5(7,9)(8,11)2,3-6-13-1,12,10
3º:(4,5,*11)3(7,9,2)-8,6-13-(1,12)-10
4º:11-(4,7)(5,2)(6,3)8,9,13,1,12,10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö žàƒm–ØÜ
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.52.6
126-106-131-133-132-125-123-123-127

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,11)14,13-(1,4)-8,5-2-7,10-6 3,12
2º:9,11,14,13(1,4)8,5-2-7-10-6 3,12
3º:(*9,11)(14,4)5(1,13)8(10,2)-7-6 3,12
4º:(9,*11)(14,4)(13,5)(1,8,2)10,7-6 3,12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.8
127-116-114-115-116-116-116-122-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6=(4,9)(1,2,11)(5,8,3,10)7
4º:6=(4,9)11(1,2,3)(5,8,10)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.3
124-112-117-118-120-132

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)(3,12)(9,13)(4,5,15)6(1,16)(14,7)(2,11)
4º:(*8,10)12,3(9,13)(4,15)5(6,7)(1,16)11(2,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.5
126-112-120-127-126-125-129

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,14)2(4,11)8(3,12)6(1,7)9=10,13
4º:(*5,14,2)(4,11)(3,8)7,6(1,12)9-(13,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.3
130-113-125-127-121-114-112-121

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(2,14)(5,13)(3,4)(9,17)(10,18)12,1,16(8,15)-11
4º:(*6,7)14(2,5,13)17(3,4,9)(12,10,18)(1,16)8,15-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.03.1
126-116-129-126-122-124-123-118-122-125

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(12,15)1(9,16)(5,10)8(2,4,11)(14,13)-(3,6)
2º:7,12(1,15)(9,16)(5,10)8-(2,4,11)-(14,13)(3,6)
3º:7,12,15(1,9)16(5,10)(8,4)(2,14,11)(6,13)3
4º:7(12,15)(1,16)10(5,9,4)14(8,11)13(2,6)3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.5
125-110-116-114-117-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,6(5,15)11(4,12,13)(2,10)-(3,9)16(1,8)7
4º:14(6,15)(5,11)(13,16)4,12(10,9)8(2,1)-3,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.6
129-112-131-124-125-129-133-140-143

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-41.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)14,6(1,9,13)5(3,7,8,16)11-12,10=15
2º:2,4,14,6(1,13)(9,5)(3,7,8,16)-(10,11)12-15
3º:2(4,14)(13,5)(1,16)-(6,9)(3,7)(10,12)8-(11,15)
4º:(*2,14)(16,5)4,13(1,9)(7,12)3,10,15-6-8,11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.0
125-113-119-121-121-131

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-(3,7,10)(1,4,16)15(14,5)9(8,12,11)-2 13
4º:6,7(3,10)(1,4)16,15,5,14(12,11)(8,9)2 13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ^[ƒRƒCƒY‚r



4‰ñ’†‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†‹ž“úŒoÜ


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