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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N12ŒŽ19“ú(“y) °@
4‰ñ’†‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‘å{“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.6
122-111-114-122-124-122-131

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)11(3,15)(5,6,10)-(12,14)-(8,13)16-(7,9)-2
4º:1,4,11(3,15)(5,6,10)12-(16,8,14,13)-7,9-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹ž“úŒoÜ
ŽÅA1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.36.5
130-120-122-125-122-118-113-115

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5(7,10)(1,16)8,12,4(3,9,11)(2,6)(13,14,15)
3º:5,7,10(1,8,16)12(4,3,9)(2,6)(13,11)(15,14)
4º:5,7(8,10)(1,16)12(4,3,9)13(2,6)(15,11)-14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚‚í‚Ô‚«Ü
ŽÅA1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.7
123-110-117-126-121-112-118

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,16)13(1,4,15,18)(2,8)(7,17)(5,9)(6,14)(3,11)10
4º:12,16(1,13)(2,4)(15,18)(5,7,8)(9,17,14)6(3,11)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.55.0
128-118-135-130-129-127-130-125-128

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,4)8(9,11,15)(1,7)3,14(2,16)(5,10)13,6
2º:12,4(9,8)(11,15)1,7-3(2,16,14)10(5,13)-6
3º:12(4,8)(9,11,15)7(1,3)(2,16)10(5,6)(13,14)
4º:(*12,4)(8,15)9(11,7,3)(1,2,16)(5,6,10)-13,14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 2.14.3
127-112-114-128-127-121-120-122-123-120-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,11-(4,10,18)(3,1,13)7(2,6)(5,14)8(9,17)12,16
2º:15,11(4,10,18)(3,1,13)-(2,7)(6,14)5,8(9,17)12,16
3º:15,11,10(4,18)(1,13)-(6,14)8,7(3,17,16)(9,12)5,2
4º:15(10,11)-(4,18)(1,13)-(6,14)8,16(9,7)12,17-5,2=3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m [Žw]’è—Ê
‘–”jŽžŒv 1.21.7
125-106-111-122-120-114-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18(9,13,14)6(8,11,12)4(7,10,16)5(2,15)3,17=1
4º:18,9,14(6,8,13)7(11,12)(4,10)(5,16)(2,15)(3,17)=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.1
126-114-116-118-122-120-121-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:16(4,8,12)(2,5,9,14)(1,15)(11,13)3(7,10)-6
3º:16,12(4,9,14)8(5,15)(2,1)(3,13)-10,11-(6,7)
4º:16-(4,12)(8,9,14)(1,5,15)(3,13)(2,10)-11-6,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.1
127-116-135-132-130-129-129-133-130

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7(2,5)-3(1,4)-(6,9)8
2º:10,7-5,2,3(1,4)-6(8,9)
3º:(*10,7)(5,6)(2,4,3,8)-1-9
4º:10,7,5,6(2,8)3,4(1,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.9
129-114-120-125-118-123

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,10(2,5,11)(3,9,13)(8,16)(1,7)15,6(12,14)
4º:(*4,10)(2,5,11)3(9,13)(1,7,8,16)(6,15)12,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.55.3
129-118-138-133-125-125-128-129-128

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(11,13)(2,16)7(3,12)4,15(1,8,14)-6(9,5)
2º:10(11,13)-(2,7,16)(3,12)(4,15)(1,8,14)(6,5)-9
3º:10(11,16)(13,12)(3,15)(2,7,5)14,6,4,8-1,9
4º:10(11,16)13(3,12)(2,7,15)14(4,5)(8,6)-(1,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.2
123-114-118-124-129-122-132

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)9(8,7)16,13(3,4)14(2,15,12)5,11,1
4º:(*6,10)9,7-(8,16,13)4,3(2,15)(5,1,12)(14,11)
   1’…”n /   2’…”n /   3’…”n




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