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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N9ŒŽ5“ú(“y) “Ü@
2‰ñ¬‘q11“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.45.2
070-112-118-126-123-122-123-128-130

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(11,13)8,14(9,12)-2-4(5,6)1(16,15)-7-10
2º:3,11(8,13)(9,14)12,2,4,6(1,5)15,16,7,10
3º:3,11,8(13,14)(9,6,7)(4,12)-(5,16,15)(2,10)-1
4º:3(11,8)(9,6)(4,14,7)(5,12)(10,16)2(13,15)-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –k‹ãB’Z‹——£S
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.07.8
120-109-112-111-113-113

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï33.2)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-10(6,11)(2,8)5(3,7)-(1,4)
4º:9-10(6,11)2(5,8)(3,7)-1-4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒºŠC“Á•Ê
ŽÅB2000m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.00.6
127-115-125-127-125-124-116-113-115-119

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-8,9(7,10)(12,14)(1,13)2,4,11(6,15)3
2º:5-8,9(7,10)12(13,14)1,2,4,11,6-15,3
3º:(*5,8)9(7,14,3)(12,10)(13,11)(1,4)2(15,6)
4º:(*5,8)(7,9)12,14,13(3,11)(1,10,4)(6,2)15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ª”¦“Á•Ê
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.07.7
118-104-107-112-116-120

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,13,*18)(16,17)9(3,10)11(14,15)4(5,12)(1,6)(7,8)
4º:(2,*13,18)(9,16,17)(3,10)(4,11)14(15,12)(5,1)(7,6)-8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m ’è—Ê
‘–”jŽžŒv 0.58.2
120-104-113-119-126

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)(12,14)3(8,13)-(2,10,11)7,4-(1,5)
4º:(*6,9)(12,14)(3,8)(2,13)10(4,7)11,1,5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 1.59.9
122-110-119-123-120-124-121-118-123-119

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(3,16)-(2,5,14)-13(9,17)12(8,18)-4-7-11-6,1,10
2º:15-3,16(2,14)5-(9,13)17,8(12,18)-4,7-11=6-(1,10)
3º:15(3,16)4(2,14)(8,13)(9,5,18,17)-12,7,11-6=10,1
4º:16(14,4)(15,3,8,18,17)2(9,5,13,11)7,12,6=10 1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.46.4
071-111-123-133-126-124-124-125-127

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,3(13,14)-7,6,10,15(5,16)8,11,9-12-4
2º:1,2,3(13,14)-7,6,15(10,16)5(11,8)=12-(4,9)
3º:1(2,3)14,13(6,7)(10,15)(11,16)5,8,12-4 9
4º:1,2-(3,14,7)13(6,15)(10,11)(12,5)8,16,4 9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m –Ä”n—î
‘–”jŽžŒv 1.08.6
121-104-110-115-119-117

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(2,7,14)(12,15)(5,18)(8,13)(1,10,17)-(4,6,9)16,11
4º:3(2,7)(12,14,15)(13,18)(5,1,10,17)(8,9)(4,6)16,11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.59.5
121-110-119-121-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,9)(1,6,10)4-5,2(8,7)(12,14)11 3
4º:13,9(1,6)(4,10)5,2,8,12,7(11,14) 3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.48.6
124-120-126-123-117-120-117-119-120

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(8,16)(6,10)(5,14)(7,12)(2,3,4)(9,15,11)1
2º:13,8(6,16)10(5,14)7(2,12)(3,4)-(9,11)15,1
3º:(*13,8)(6,16,4)(5,10,14,12)(2,3,7)-(11,15)-9-1
4º:13-(6,8,16)4(5,10)(14,12)(2,3)7(11,15)-9=1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ’·‰ªƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ŽD–y‚Q΂rE‚f‚R


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