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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N9ŒŽ5“ú(“y) °@
2‰ñVŠƒ11“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.5
126-114-115-123-118-129

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13(10,14)(6,15)(3,7)(1,5,9)(2,11)8-4
4º:12,13(10,14,15)(3,6,7)(1,5,9)-2,11,8,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’·‰ªS
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.8
129-115-119-122-118-113-106-116

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï33.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,16(4,11,15)(1,6,12)(5,9,14)2(7,13)(10,8)
4º:3,11(4,16)(6,15)1(2,5,12)(9,14)(10,7,13)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –í•F“Á•Ê
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.4
128-112-119-127-124-121-113-105-115

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,4(1,11)(5,14)(2,12)(6,13)-8-3-10-7
4º:9(1,4)(5,11,14)2(6,12,13)-(3,8)-10-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.2
128-106-111-120-129-128-124-120-119-115-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,11,16(5,7)8(2,3,13)(9,12)(4,15)(10,17)(6,14)-18
2º:1-(5,11)(7,16)(2,8,13)3(4,9,12)(10,17,15)6,14,18
3º:1(11,16,12)5(7,8,13,15)(2,3,9)(6,14)(4,10,17)18
4º:(*1,12)(5,11,16,15)(2,7,8,9)(3,6,13)14(4,10)(17,18)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.6
126-109-125-131-130-129-134-123-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(9,15)11,1-(6,8)14,2,12,4,10,3,7-5
2º:13(9,15)11,1-6,8(2,14)4,12(3,10)7-5
3º:13(9,15,11)(6,4,1,8)(2,14)7,10,3,12,5
4º:13(9,15,11,8)4(6,7,1,14)(2,10)-5(3,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA@1000m [Žw]”n—î
‘–”jŽžŒv 0.55.4
121-102-108-106-117

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.1
128-108-114-115-120-119-115-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17=8,7,14(1,18)4(9,16)(2,13)5(3,10,11,15)(6,12)
4º:17=8-7-(1,14)18,4,16(2,9)(3,13)5(6,11,15)(10,12)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.5
126-110-114-125-126-114-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,10-(9,7)11-3-(1,12)13(6,8)2,4
4º:(*5,10)(9,7,11)-3(12,13)(1,8,2)6=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.3
127-114-130-133-129-129-132-128-131

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-39.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)(3,14)10(9,13)-6,7,11(5,8)15=1,12
2º:2,4(3,14)10(9,13)-(6,7)(5,8,11)15(1,12)
3º:2(3,4,14,13)(10,7)(9,8,11)15(5,6,12)-1
4º:(*2,14)13(3,7)(4,11)(9,10,8)15(5,12)6,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.3
121-109-114-122-125-132

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(1,*6,9)12,15(3,4)7-2,13-11,10(5,14)8
4º:(6,*9)(1,12,15)4(3,7)2-13=11(5,10)-14,8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.03.2
124-114-125-136-131-128-124-120-114-116

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,6(2,8)3(1,4,12)(10,14)(7,13,15)(5,9)16
2º:11,6(2,8)(3,12)(1,4)(10,14)(7,13,15)(5,9)-16
3º:11,6(2,8)(3,12)4(1,10,14)(7,13,15)(5,9)=16
4º:(*11,6)(2,8,12)(3,4,14)(1,10)(13,15)7(5,9)=16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.0
127-115-130-142-133-124-135-127-127

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-38.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,12(11,14)8(3,7,13)-(2,9)6(1,4)-5=15
2º:10,12(11,8,14)(3,13)7(2,9)(6,4)1,5=15
3º:(*10,4)-(11,14)13(12,8,7)9(3,2)(5,6)-1=15
4º:(*10,4)(11,14)(13,7)8,2,12,3(5,6)(9,1)=15
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –k‹ãB’Z‹——£‚r



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11R¬Ñ‘¬•ñ ŽD–y‚Q΂rE‚f‚R


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