TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N12ŒŽ14“ú(“y) °@
5‰ñã_5“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
122-109-121-120-122-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,5(2,15)(7,13)14,12,9(1,10)6(11,8)4-3
4º:16(5,15,13)(2,7,14)12,10,9,1,8,6(4,3)-11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒŠƒQƒ‹S
ŽÅAŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.33.6
127-106-115-120-118-112-113-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9(1,11)(7,10,12)(3,6)16,5,15-(4,17)-13,2,14
4º:8,11,12(1,9,10)7(3,6,16)(5,15)17,13,4,2-14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –€–ëS
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.53.0
128-112-137-130-129-126-123-120-125

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,4(3,10,13)(1,14)(7,12)6(2,11)(5,8)
2º:9,4(3,13)(10,14)1(7,12)6,11(2,8)5
3º:9,4(3,13)(10,14)(1,7)12(11,8)6(2,5)
4º:9,4(3,13)14,12(1,10,7)(11,8)6(2,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’––¼ì“Á•Ê
ŽÅAŠO1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.48.7
129-118-121-127-126-121-114-113-118

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10,5,11(6,1)(7,8)(3,4)-2
4º:(*9,10)(5,11)1,6(7,8)(3,4)-2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.7
129-113-133-126-128-126-124-123-135

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,15)16,2(6,8)-5,12,9(7,14)-(10,13)4,11,3
2º:1,15(2,16)8,6-5,12,9(7,14)-(10,13)4,11,3
3º:(*1,15)(16,8)(2,6)7(5,12)-10(9,13)14-(4,3)11
4º:(*1,15)(16,8)(2,6)7(5,10,12)13-3(9,14)-(4,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Î500–œ‰º
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.10.1
121-112-117-115-115-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4(1,6)(3,8)7-(9,10)5
4º:2,4(1,6)(3,8)7(9,10)-5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.9
125-111-120-125-124-128-136

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(14,15)1(13,12)6,9,3(8,7)11-(5,2)=10
4º:4(14,15)1,12(6,13,9)(8,3,11)7-(5,2)=10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.08.9
134-128-143-137-132-131-127-120-117-120

Ú°½‘O”¼3F-40.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7,8(1,5)6-4,2
2º:3,7,8,1(5,6)-4,2
3º:3(2,6)(1,7,8,4)5
4º:(*3,2)(6,4)(1,7)8,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.1
127-108-122-124-125-116-117-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,8)(3,11)(4,6)(5,10)(7,13)(2,14)15,12,1-9
4º:(*16,8)11(3,4,10)6(5,13)(7,14)(2,12,15)1-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.0
130-112-133-129-132-128-125-126-135

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,11)10(5,6)-4-(1,13)2,14,12,3,7=8
2º:(*9,11)(5,10)6-4-(1,13)(2,14)-12,3-7=8
3º:(*9,11)10(5,6)-4(1,13)14,2,12(3,7)=8
4º:(*9,11)10(5,6)=(4,13)-(1,7)14,2,12=3=8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.0
125-111-123-128-124-124-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5,7(1,9)(3,13)(8,14)(6,12)(2,16)15(11,10)
4º:4,5(7,9)(1,13)(3,8)(14,2)(6,12)16(11,10)15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒfƒBƒZƒ“ƒo[‚r



4‰ñ’†‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¤’m”tE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å