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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N12ŒŽ14“ú(“y) °@
4‰ñ’†‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’†‹ž“úŒoÜ
ŽÅA1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.8
133-125-120-122-125-117-111-115

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,3)1,10(5,8,11)7,4(6,12)(9,13)
3º:11,3,2(1,10)5,8(9,7)(4,12)(6,13)
4º:11,3(2,10)(1,5)(9,8)7,12(4,13)6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¤’m”t G3
ŽÅA2000m (‘Û)–Ä(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.02.1
129-115-128-124-124-124-124-123-114-116

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(12,14)16,13(7,18)(3,5)9(2,6,11)(4,8)(1,17)10
2º:15-(12,14)-16-(13,18)-(7,5)(3,9)-(2,6,11)(4,8)1,17,10
3º:15,14,12-16-18(13,5)(7,3,9)(6,11)(2,8)4,1,17,10
4º:15,14,12,16-(13,18)(7,5)(3,9)(6,8)11,2(1,4)17,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚‚í‚Ô‚«Ü
ŽÅA1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.5
126-112-114-118-120-117-118

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4,14(1,7,11)(12,13)6,5(2,9)-8-10
4º:3,4(1,14)(7,11)(6,12,13)2,5,9,8=10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.02.1
074-116-120-142-133-127-128-130-123-128

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,14)15(3,5)13,6,12,9,16-10-2-11,7(1,8)
2º:(4,*14)(15,13)(3,5)(6,12)9,16,10-2-11-(7,8)1
3º:(*4,13,15,12)(3,14,5,6,10)16,9,2,11(7,8)1
4º:(*4,13)(15,12)(3,6,10)(5,16)(9,14,11)2-(7,8)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2200m [Žw]’è—Ê
‘–”jŽžŒv 2.14.8
125-109-111-128-126-125-124-128-127-122-123

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16-7,6(1,17)-11(4,14)9,12(2,18)(10,13)5(8,15)-3
2º:16-7,6(1,17)=11-(14,9)4(12,18)2,10(5,13)8,15,3
3º:16-(7,6)(1,17)=(9,10)(4,14)18(11,12)2(5,13,15)8-3
4º:16-6(7,1)17(9,10)14(4,18)12(2,15)(11,8)13(5,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.12.7
128-113-122-126-114-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,15)4(2,9)16(1,8,14)(3,10)13,5,11,12
4º:6(7,15)4(2,9)(1,8,16)(3,14)10,13(5,11)12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.8
128-118-131-128-128-131-129-121-124

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*15,12,16)-3,10,5(2,14)(4,6)-9,11,13,1(7,8)
2º:15,12,16,3,10-(2,5,14)(4,6)-(9,11)13,1,8,7
3º:(*15,12)(16,10)(3,14,6)(2,13)(5,11)(9,4)-(1,8)7
4º:(*15,12)(16,10,6)(3,2,14,13)11(9,4)5(1,8)7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.8
127-114-115-121-120-120-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,17)5,18(4,10)-(8,13)(3,6)(14,16)(9,12)1-2-(7,15)
4º:11(5,17)4(10,18)(8,13)(3,6,14)(9,16)(1,12)-2-(7,15)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.03.6
128-114-129-128-128-124-124-122-119-120

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,17,1-5(3,4)(2,10,6,16)-(14,15)12,11,18,8,13-9
2º:7-(1,17)-5(3,4)16(2,10)(14,6)-(11,12,15)-18,8-13-9
3º:7-1-17(5,4,16)3(10,6,8)2,14(15,18)11,12(13,9)
4º:7-1(17,5,16)(2,3)4(10,8)6(11,14,18)15(13,12,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.8
123-109-119-121-122-123-131

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,4)15(1,3,5)(2,13)11,12,10,14(7,9)6,8
4º:(*16,4)15(3,5)1(2,11,13)12,10,14,7(6,9)8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.0
130-113-127-130-129-132-130-123-126

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(10,*11)12(8,5)6,4-(2,14)(9,16)(3,15)7-1,13
2º:(10,*11)-12(8,5)(4,6)-(2,14)(9,16)-3,15,7-1,13
3º:11(12,6)5(10,4)(8,16)9-14,15,2(3,1)7-13
4º:(*11,12)6(5,4)-16(8,9)14(10,2,15)(3,1)7,13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.0
126-108-115-125-125-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5,12)16-3(6,8)-(1,2,11)-(15,13)9,14-10-7
4º:(*4,5,12)16,3-6(1,8)11,2,13-15,14,9-10-7
   1’…”n /   2’…”n /   3’…”n




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