TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N12ŒŽ14“ú(“y) °@
5‰ñ’†ŽR5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.3
127-110-114-118-120-126-118-120

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(1,*5)12,7(6,13)(2,3,11)8(10,14)(4,9)
3º:5=1,12,13(7,6)11(3,8)(2,10)(4,9)14
4º:5-1,12,13(7,6)(3,11)(2,10,8)(4,9)14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒfƒBƒZƒ“ƒo[S
ŽÅA1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.48.1
128-122-120-118-119-120-119-118-117

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7(1,9,15)(8,14)(2,10)(3,12,16)(5,6)13-11
2º:4-(1,7)(8,9)(2,15)14,10(3,16)12,5,6,13-11
3º:4-(1,7,9)8(2,15)(14,10)3(16,6)5,12(13,11)
4º:4(1,7,9)(8,15)(2,14,10)(3,5,16,6)(12,11)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Žæ“Á•Ê
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.53.4
127-115-127-130-123-125-127-129-131

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(10,14)(4,15)-(3,16)(9,12)-(6,7)-1,13,2-8,11
2º:(*5,10)14(4,15)(3,16)9,12(6,7)-1-13,2-8,11
3º:(*5,10,14)15(3,4)(6,9,16,12)7,1(13,2)-8,11
4º:(*5,10)(3,4,14,15)(6,9)(16,7)(1,13)12(11,2)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚Ђ¢‚炬Ü
ŽÅAŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.2
126-112-115-121-121-119-111-117

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2(6,12)(1,10,14)(7,13)(8,9)15(3,5,11)-4
3º:2,6(1,12,14)7(8,10,13)9(15,11)(3,5)4
4º:2,6-(1,12,14)(7,13,11)(8,10)(9,15,5,4)3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.0
122-108-114-126-122-128

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,16)2(10,15)4,8-(1,7)(5,6,14)(3,12)-(13,9)
4º:11(16,2)10(4,8,15)1,7(5,6)14,3-(13,12)9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.4
132-131-147-142-128-127-128-117-112

Ú°½‘O”¼3F-41.0(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(3,10)-(6,11)(5,12)1(2,7,9)-13,4
2º:8(3,10)11,6(12,9)5(2,7)(1,4)13
3º:(*8,10)(3,12,11)4(6,9)(2,7)(5,13)1
4º:(*8,10)11(3,12,4)(6,9,7)1(2,13)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
124-108-117-123-124-133

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,10)(2,11)=5,4-(9,7)-8-12=6=3
4º:1-(10,2,11)=(4,5)-(9,7)-8=12-6=3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.37.0
125-112-119-125-128-124-117-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,8,9)(2,12)(6,11,14)10(3,4,16)7,15,13-5
3º:1,8(2,9)6,3(10,12)(4,11)16(7,14)15(13,5)
4º:1(8,9)(2,6)3(4,10,12)11(7,16)(15,14)5,13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.8
127-121-132-131-130-131-129-130-127

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,16(5,10,11,15)-(12,9)-(4,3)2(1,7,13)8=6
2º:14(16,15)(5,10,11)-(12,9)-(4,3)2(1,13)7-8-6
3º:(*14,16)15(5,10,11,9)-(12,3,2)7-(4,13)(1,6)-8
4º:(*14,16)(5,15)10,9(12,11)(7,3)2-(1,4)(13,6)8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.7
128-117-128-138-131-131-129-134-141

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-40.4(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)-12(3,6,13)-(1,9)2-(10,14)-11-15(8,4)
2º:5,7-(12,13)(3,6)(1,9)-2-(10,14)-11-(15,4)8
3º:5(12,13)7-(3,9)(6,14)4(1,11)2,10(8,15)
4º:5(12,13)-7(3,9)-6,4,14(1,11)(10,8)2-15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
119-107-117-126-127-133

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)8(3,12)(13,16,15)-4(2,5)(6,9)10-11-14
4º:(*1,7)8(3,15)(16,12)-(4,13)(5,9)(2,6)(10,11,14)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒŠƒQƒ‹ƒXƒe[ƒNƒX



4‰ñ’†‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¤’m”tE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å