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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N11ŒŽ9“ú(“y) °@
5‰ñ‹ž“s3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.8
123-109-113-117-122-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,13(4,5)(2,11)(6,12)-(7,10)(1,3)8
4º:(*9,13)(4,5)(2,11)(6,12)-(7,10)8,1,3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒ“ƒ^ƒW[SG3
ŽÅBŠO1400m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.21.1
123-109-111-115-113-120-120

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(2,13,15)(3,8,11,16)(1,4,14,17)6(5,12,18)10
4º:7(9,13)(2,3)(8,15)(1,4,16)11(5,6,14,17)(10,18)12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ä‰bS
ŽÅBŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.24.8
126-118-116-127-125-122-123-124-119-114-116-118

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(1,7)-6-(2,8)9(4,10)-5
2º:3(1,7)-6-(2,8)9(4,10)-5
3º:3(1,7)-6-(2,8)(4,9)10,5
4º:3,7(1,6)(2,8)9(4,10)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰©‹eÜ
ŽÅBŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.46.5
125-111-112-116-121-122-118-120-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,12(4,2)(1,8)7,11,5,9,13-10-6
4º:3(4,12,2)(1,8)(5,7)(9,11)10,13=6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.15.2
132-116-129-127-124-127-130-123-118-113-113

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,3-1,6,8,10(2,7)9,5
2º:4,3-1,6(10,8)(2,7)9,5
3º:4-3,6,1,8,10,7,2,9-5
4º:4,3,6,1,8(10,7)(2,9)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.3
127-110-122-127-123-126-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,8)10(5,12,13)2(4,7)11-3,9,1
4º:(*6,8)(10,12)(5,2)13,7(4,11)-3(9,1)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.36.5
129-117-122-128-125-120-115-109

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(8,10)(2,9)(1,11)(4,7)(5,3)
4º:6(8,10)(2,9)11,1,4,7(5,3)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.2
125-119-134-126-124-132-127-117-113-115

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,2)4(3,5,7)8,6,11(1,9)
2º:(*10,2)8(3,5,4,7)6,11,1,9
3º:2,8(10,7)(5,4)(3,6,9)(1,11)
4º:(*2,8)(7,4)5(10,6)9(3,1)-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.0
128-127-143-126-133-127-121-125-130

Ú°½‘O”¼3F-39.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11,12(8,9)14(2,7)(1,6)(4,5)-13-3
2º:10,11,12(8,9,14,6)2(1,7)4,5,13-3
3º:(10,*11,6)2(8,9,7)14(1,12,13)4,5-3
4º:(*10,11)(8,9,6)(7,2)1,14(12,13)(5,4)3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.35.4
125-111-116-125-122-121-116-118

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)12(2,13)10(6,8)(1,11)(9,5)7
4º:(*3,4,10)(2,13,12)(6,8)(1,11)(9,5)-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.6
125-114-122-122-123-122-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,13(1,12)5,11(2,9)8(4,6)10=7
4º:3,13(1,12)-(2,11)4,8(5,6,10)9=7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ‹ž‰¤”t‚Q΂rE‚f‚Q



3‰ñ•Ÿ“‡3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡•ú‘—Ü


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