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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N11ŒŽ9“ú(“y) °@
3‰ñ•Ÿ“‡3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŒÜFÀ“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.7
123-110-112-115-111-116

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(16,15)(2,9,14)(4,6,7)-(8,1,10)11,12,3 5
4º:(*13,16)15(2,14)(4,9,6,7)(8,1)(3,11)10,12 5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡•ú‘—Ü
ƒ_1700m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.46.2
070-111-121-130-130-122-126-125-127

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,12)15(1,5,14)2,11(8,13)9(6,10)-7-4
2º:(*3,12)15(1,5)(2,14)11(8,9,13)(6,10)-7,4
3º:11(3,12)15(1,2,14)(8,9,5,13)(6,10)-7,4
4º:(*11,3)12(1,2,10)(8,14,13)(9,15)(5,6)(4,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —ìŽR“Á•Ê
ŽÅA2600m (¬)’è—Ê
‘–”jŽžŒv 2.41.2
131-122-125-124-130-132-137-134-116-114-113-114-120

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,8,7,11(4,12)6(3,9)(1,2)5
2º:10,8,7(4,11)6(1,12)(3,9)(5,2)
3º:(*2,10)(8,7)(4,6)-11,12,3,9(1,5)
4º:(*2,10)7(4,8)6(11,12)(1,3)(9,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.45.4
069-115-121-123-124-121-125-125-131

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,10(9,11,15)6(1,8)14(3,2,7)4-(5,13)
2º:12(10,11,15)(9,6)(1,8)(3,2,14)7-4-13,5
3º:12(9,10)(6,15)(1,11,8)14,3(2,7)4,13,5
4º:12(9,10)(1,6)-(3,14)(11,15)(2,8,7)(4,13)5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.58.6
120-112-112-128-127-119-116-115-114-123

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-(4,9)13,2(6,10,11)-7-8(5,14)(3,12,16)15
2º:1(4,9)13(2,10,11)6,14(7,8,16)(5,12)15,3
3º:1(9,11,14)(4,10,13)2(7,8,16)(6,12)5(3,15)
4º:(*1,14)-9(4,11,13)(2,10,7,16)(6,8,12)(3,15)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m –Ä’è—Ê
‘–”jŽžŒv 1.07.9
118-105-109-113-113-121

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,1)(6,7)15(8,12,14)-3(2,9)(5,4,11,13)10
4º:16-(6,1)7(8,12,15)(3,14)(2,9)(5,4,13)(10,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2400m ’è—Ê
‘–”jŽžŒv 2.35.3
132-115-127-133-141-139-136-132-121-124-126-127

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,14(4,13)(6,1)(5,7,11)(3,12,8)10-9
2º:(*2,14)13,4,1,6(5,7,11)(3,12,8)-10-9
3º:(*2,13)(4,14,1)(6,7)(8,11)(3,5,12)10=9
4º:2(4,13)(14,1)(3,6,7)(5,8,11)(12,10)=9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.08.3
096-108-111-119-121-128

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,12)(9,11)13(6,14)3(4,10)2(8,16,15)(1,5)
4º:7(12,11)9(6,13)(3,14)(2,10)(4,8,15)5(1,16)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.4
071-111-121-127-131-121-122-128-132

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(3,14)(7,8,15)(1,4)-(2,5)6,9-(11,12)-10
2º:13-(3,14)15,7-(1,8)4(2,5)(9,6)(11,12)10
3º:8-13,14(7,15)(3,4,1)(2,5,6)9,11,12,10
4º:8-13,14(7,4,15)1-(3,6)5(2,11)(9,10,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.09.0
122-105-112-113-115-123

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,10(2,16,12)(1,7,11)14(3,5)6-8(13,9)-15
4º:(*4,10)-(2,16)12,1(3,7)(5,11,14)6-8,13-15,9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.48.2
124-108-123-128-125-113-115-120-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-4(3,9)13(2,6,8)10(1,5)(15,16)(7,14)-11
2º:12,4-(3,9)13(2,6,8)(1,5,10)(15,16)7(11,14)
3º:(12,*4)-(9,14)13(3,8,16)(6,10)-(2,5)1(7,11,15)
4º:(*12,4)-9-14-(13,16)(8,10)3,1(2,6)(7,5,11)-15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1150m (¬)”n—î
‘–”jŽžŒv 1.10.4
094-109-115-124-127-135

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)(9,4,16)14,2,12(6,15)(13,7)11(5,10)8
4º:(*1,3)(9,4,16)14,2(12,6,7)(13,11)-(5,15,10)8
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž‰¤”t‚Q΂rE‚f‚Q



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