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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N11ŒŽ9“ú(“y) “Ü@
5‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.38.7
126-119-126-127-127-126-116-120

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,6)(8,14)(12,16)(5,4,10)(3,2,7,11)9,1,15
4º:(*13,6)(8,14)(12,16)(5,4,10)(3,2,11)7(1,9)15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž‰¤”t2ÎS G2
ŽÅB1400m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.23.1
128-118-121-121-115-110-118

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,13(6,7)-12,9(1,14)(4,11)(3,5,8)2
4º:10-13(6,7)-12(9,14)(1,4,11)8,3(5,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹â—äS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.24.0
126-110-115-119-123-123-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-3,9=4,12,2,8(1,10)-(5,7,6)
4º:11-3,9=(4,12)(2,8)1,10(5,7,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “ì•“Á•Ê
ŽÅB2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.27.4
126-116-125-129-131-131-129-121-119-115-114-118

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-3,10-(2,9)-(5,4)6(8,11)12,7
2º:1-3,10-(2,9)-(5,4)6(8,11)(7,12)
3º:1(3,10)(2,9,4)6,5(8,11)(7,12)
4º:(*1,3)10(2,9,4)(5,6)(8,11)(7,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.18.4
068-111-122-122-120-117-124

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9,14)(4,13)(5,8,10)2(1,12,16)7,15(11,3)
4º:(*6,9)14,4,8(5,13)(2,10,12)(7,1,16)(11,3,15)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.3
126-115-123-119-121-121-128

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(16,15)(8,11)(5,14)(1,4)13(3,7,9,12)-(6,2)
4º:(*10,16)15-(8,11,14)5(1,4,13)(3,7,9)(6,2) 12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.07.0
139-132-128-131-137-136-133-117-107-110

Ú°½‘O”¼3F-39.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,8-(2,6)-1,7(3,5)
3º:4,8(2,6)(1,7,5)-3
4º:(*4,8)(2,6)(1,7,5)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.21.0
073-118-122-129-126-120-122

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,12(3,13)(1,5,10)(9,15)(2,6)8,4-14,11
4º:(*7,12)-13(3,5,10)9(1,6)(2,15)8(4,14)-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.8
125-113-119-124-118-112-117

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-16(6,8,9)(2,5,7,10)12(1,14)15(4,13)17,3
4º:11-16(6,9)(8,10)(2,5)(1,12,7,14)(13,15)(4,17)3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.6
129-115-121-129-127-127-124-122-113-119

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2(3,9)10(1,7,14)(6,13)(5,11)-4,8,12
3º:(*2,3)(1,9)(7,14,10)6(5,13)(4,12,11)=8
4º:(1,2,*3,9,10)(7,14)(6,5,13)(4,12,11)=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.0
127-120-126-126-130-118-110-113

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6,1(5,10)-(2,11)8,3-7 9
4º:(*4,6,10)1,5(2,11)(3,8)-7 9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.40.1
125-113-119-127-131-128-126-132

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6)7(5,9)13(1,14)-(8,12)(2,15,16)(10,11)-4
4º:(*3,6,7)(5,9,13)(1,14)-(8,16)(12,15)(2,11)(10,4)
   1’…”n /   2’…”n /   3’…”n




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