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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N10ŒŽ5“ú(“y) “Ü@
4‰ñ‹ž“s1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.3
123-107-120-122-121-123-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(2,10)13(5,6,11)(1,9)14,7(3,8)4
4º:12(2,10)(5,13)(6,11)9,1,14(3,8)7,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒfƒCƒŠ[”t2ÎG2
ŽÅAŠO1600m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.33.2
121-105-113-118-122-122-114-117

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,6)(2,5,12)7(3,10)9,8,11
4º:1(4,6)2(5,12)(3,7)(10,8)9,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘匴S
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.2
124-113-129-126-121-123-116-114-112-114

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,4(1,5)3(2,6,8)(9,10)
2º:(*7,4)(1,5)(2,3,6,8)(9,10)
3º:(*7,4)(1,5)(6,8)(2,3)-(9,10)
4º:(*7,4)(1,5,8)6(2,3)10,9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ´‘ê“Á•Ê
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.9
127-106-110-114-118-119-117-117-121

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11=9=4-(7,10)1(8,3)6,5,2
4º:11,9-4-3,7,10(1,8)(6,5)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.3
122-108-116-120-125-132

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,16(3,15)6(2,4,10)(1,7)(8,13)(9,14)-12=5
4º:11,16(3,15)(6,4,10)2,1,8,13(9,7)14,12=5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.3
121-119-128-128-131-128-123-120-125

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(2,8)3,9(1,4)(11,12)-(5,13)-10
2º:6-7(2,8)3(1,4,9)(11,12)-5,13-10
3º:6(7,8)2(3,9)(1,4)12,11(10,5,13)
4º:6,7(2,8)(3,9)(1,4,12)(11,10,5)-13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.14.0
127-117-128-121-124-123

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,9(1,6)(7,5,3,8)2
4º:4(9,6)1(2,7,5,3,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.2
126-116-119-125-122-121-111-112

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10,13)(4,15)(5,8)(2,3,7,12)(1,11)14-6
4º:(*9,10)13(4,5,8,15)(2,3,7)(1,11,12)14-6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.0
130-117-118-122-123-120-116-113-111

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,9)5-(4,8)(1,3)2
4º:(*6,7)(5,9)(4,3)-(1,2)8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.6
123-106-110-115-113-119

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(2,8,11)(3,6)9(5,7,10)
4º:1,4,2,11,3,8,6(5,7,9)10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.1
126-118-124-127-128-125-127-131-135

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*12)(5,6)2(4,7)-(1,8)9-10,11
2º:12,3,5(2,6)4,7,1,8-9(11,10)
3º:(*3,12)(5,6)-(4,7)(2,1,8)-11=10,9
4º:(*3,12)-(5,6)4,8-7(2,1)-11=10=9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒyƒ‹ƒZƒEƒX‚r



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11R¬Ñ‘¬•ñ ‰Î‘ÅŽR“Á•Ê


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