TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N10ŒŽ5“ú(“y) “Ü@
3‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ›–¼Šx“Á•Ê
ŽÅAŠO2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.9
132-119-118-120-126-133-123-115-106-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-(6,8)5(2,4)9,1(12,11)10(7,3)
4º:13,6(2,8)(4,5)(1,12,9)11(7,10)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰Î‘ÅŽR“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.4
120-107-113-115-113-116

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-5(3,11)7(1,9)(14,13)6-(4,15)(8,16)-10-12
4º:2-5(3,11)7(1,9)(6,14,13)-(4,15)(8,16)10-12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ò—ƒ“Á•Ê
ŽÅA@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.55.5
119-104-107-105-120

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.2
129-117-126-134-128-123-125-122-128

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(1,9)(4,10)5-(3,6)2-7
2º:8,9,1(4,10)-5-(3,6)-2-7
3º:(*8,9)(1,10)(4,5)3,6-2=7
4º:(*8,9)(1,4,10,5)3-6,2-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.8
121-108-113-115-113-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)(5,10)13(1,3,15,18)(7,9,17)(16,6,11)2,8 14
4º:(*4,12)10,5,13(1,3,15,18)(7,16,9,17)(2,6,11)8 14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.21.4
121-109-112-116-119-116-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(1,14)6(2,16,15)(5,18)(11,10)13,12(9,3,17)4
4º:7,8(1,14)6(2,5,16)(11,10,18,15)13(9,12)17,3,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.53.1
128-111-122-131-126-130-133-125-125

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,11)10,9(8,12,15)-2(14,13)1-(7,6)-3
2º:4(5,11)9,8(12,10)15,2,14(1,13)-(7,6)3
3º:4(5,11)9,8,2,15(1,12)13(7,3)(10,6)14
4º:4(5,11)(9,8)2(1,15)(7,12,13)(3,6)-14,10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.6
128-114-131-138-133-120-107-115

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,4(2,9)7(10,14,18)(6,15,16)(13,17)11,5,1(3,12)
4º:8,4(2,9,7)(10,14,18)(6,15,16)(13,17)3(11,5)1,12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.8
118-110-115-121-119-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,6)14,1(3,5,12)(8,11,15)(2,10)-4,7,9
4º:(*13,6)14-1(3,5,12)(11,15)8,10,2,4(7,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.1
128-113-131-137-129-124-132-123-124

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,15)(2,4,6)(1,7,8,10)(3,5)14-13-(11,9)
2º:12(2,15)(4,6)(1,7,10)(3,8)(5,14)(11,13)-9
3º:12(2,15,6)(4,10)(1,7,9)(3,8,13)(11,14,5)
4º:(*12,15)(2,4,6,10)(7,9)1(3,8)(11,13,5)14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.4
127-115-124-128-125-118-108-119

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,8,12)(2,7)(5,10)(3,11)-6(9,13)
4º:1(4,8)(2,7,12)-(5,10)11(3,6)(9,13)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.6
128-114-138-142-129-122-132-131-130

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,15(3,9,13)(5,8)(1,14)10,6,11(7,12)-2
2º:4,15(3,9,13)(5,8)1(14,10)6,11,7-12,2
3º:4,15(3,5,9,13)8(1,14)-10(6,11)-7,12-2
4º:4,15(5,9)13(3,1,8)14(6,11)10,7-12-2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒyƒ‹ƒZƒEƒX‚r



4‰ñ‹ž“s1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒfƒCƒŠ[”t‚Q΂f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å