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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ24“ú(“y) ¬‰J
2‰ñ¬‘q9“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.2
119-104-111-114-116-118

Ú°½‘O”¼3F-33.4
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6(1,7,11)16(2,3)(10,18)4,15(12,17)14-8(5,9)-13
4º:6(1,7,11)16(2,3,18)(4,10,15)8,12(5,14,17)9=13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Š˜ŽRS
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.43.6
069-111-116-122-119-120-124-128-127

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(6,8)5(1,16)4,10(7,9,13)(2,14)15,12-11
2º:(*3,6,8)(1,5,16)4(9,10,13)7(2,14)15,12-11
3º:3,6(8,5)(1,4,16,13)(7,9)(10,14)2(12,15)11
4º:(*3,6,5)16(1,4,13)7,9(2,10)(8,12,14)(15,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼ŠCÜ
ŽÅB1800m (¬)–Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.1
122-111-119-118-115-119-122-122-123

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,9(2,3,6,10)-5,4(1,7,8)
2º:11,9-10(2,3)6,5,4(1,7,8)
3º:(*11,9)-(2,10)6(3,4)(1,7,5)8
4º:9,10(11,2,3)(1,7,6,4)(8,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚Ђ܂í‚èÜ
ŽÅB1200m ‹ãBŽY(Žw)•Ê’è
‘–”jŽžŒv 1.08.8
122-109-114-113-113-117

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-34.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:13,16-7,14(2,11)(12,18)(9,17)(1,4,10)(5,6,8)-15,3
4º:(*13,16)-(7,14)(2,11)(12,10)(1,18)-(5,9,17,8)4-(6,3)15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.0
123-115-123-122-115-119-116-119-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(2,15)16(8,12)-(5,10,13)(6,9)11,1,7,14,4
2º:3,2(8,15,16)12(10,13)5(6,9)-(1,11)-7-14-4
3º:(2,*15,16)13(3,8)(12,10)(5,9)6(1,11)7-4-14
4º:(*15,16)(2,8)(12,13)10(3,6,9)5(1,11)7-4=14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.4
068-109-115-123-124-127-123-123-132

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-1,2(5,10)(11,15)(4,6,13)16(3,12)9,14,7
2º:8-1,2(5,10)(4,11,15)6(13,16)3,12(9,14)7
3º:8,1(5,10)(3,4,15)(6,2,16)14(9,11,12,7)=13
4º:(*8,1)10(3,5)4,6,16(9,15)(14,7)(2,12)-11=13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.5
125-114-122-121-125-120-114-115-119

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12,2(7,13)5-(3,14)1-8,4(9,10)-15,11-6
2º:12(2,7)13-5,14,3,1,8(4,9)10-15,11,6
3º:12,7(2,13,14,9)5,8(3,6)(1,10)-(4,15)-11
4º:12-(2,7)5(13,9)(3,8)14,4(1,10,6)11,15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.58.4
122-108-117-117-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,11)(3,12)13(4,6,9)14(8,10)-1,5,2
4º:(*7,11)(3,12)13(6,9)4(8,14)-1(5,10)=2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.3
125-115-125-125-122-118-114-118-121

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11(4,6)(2,7,14)(3,16)10(1,5,12)8,9-(15,13)
2º:11(4,6)(2,7,14)(3,16)(1,10,12)8,5-9-15,13
3º:(*11,4,6,8)(2,7,12)14(1,16)3(10,5)-9,15-13
4º:(*4,8)6(2,12)-(1,7)11(10,14,16,5)3,9,15=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.44.6
068-112-122-127-123-119-124-124-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(9,15)(3,8,16)-(10,11)12(1,13)14,4(2,7)-5
2º:6,9(3,15)(8,16)10,12,1,11(4,13,14)-(2,7)=5
3º:6,9(3,16)(10,15)-(8,12)1(13,14)4-(2,7)=5-11
4º:3(6,9)10,16-15,12(8,1,13)4,7(2,14)-5=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2600m [Žw]”n—î
‘–”jŽžŒv 2.45.1
129-116-126-127-133-140-147-139-122-115-115-119-123

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2-1,10,3,7(8,9,16)14(11,15)(6,13)-12-4=5
2º:2-1,10,3,7(8,9,16)(11,14,15)(6,13)12-4=5
3º:14,7(1,10)13,2,16-(3,9)-(8,15,6)11,12-5=4
4º:14,1(2,7)(10,13)(3,16)(8,9,6)15,11,12=5=4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.09.6
120-105-109-113-125-124

Ú°½‘O”¼3F-33.4
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(2,7,16)(12,14)(8,18)(5,6,17)(4,13)15-10-3-9,11
4º:(*1,2)(12,7,16)(8,14)4,15,18(6,13,17)10,5,3,9-11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽéëƒXƒe[ƒNƒX



4‰ñ”ŸŠÙ3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒGƒ‹ƒ€‚rE‚f‚R


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