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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ24“ú(“y) °@
2‰ñVŠƒ9“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA@1000m [Žw]’è—Ê
‘–”jŽžŒv 0.55.1
119-100-105-107-120

Ú°½‘O”¼3F-32.4(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽéëS
ŽÅA1400m (¬)(Žw)•Ê’è
‘–”jŽžŒv 1.21.0
126-109-115-116-112-111-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*1,8)6,13,7(2,12)4(11,9)10,3
4º:(*5,1,8)(6,13)-7,2(11,12)(4,9)10,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •cê“Á•Ê
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.1
115-110-117-123-117-119

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,8(12,7)3(6,13)14(2,10)(9,11,15)(1,5)
4º:(*4,8)(12,7)3(6,13)14(2,10)11,9,15(1,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒÃ’¬“Á•Ê
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.3
127-116-121-122-118-110-108-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,16,4(6,13)(2,5,9,18)(1,11,10,12)(14,17)3,8-15
4º:7(4,16)6(2,13)(5,9)(1,18)(11,10)(3,12)(14,17)8,15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.5
119-105-110-121-121-129

Ú°½‘O”¼3F-33.4
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,10)14,9(8,12)5,13(1,3)-2-11(6,7)=15
4º:(*4,10,14)-(9,8,12)-(5,3,13)1,2,11,7,6=15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.2
124-111-115-122-129-123-117-112-119

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,15(1,4)17(2,3,7)13,8(10,16)6,9(14,12)(18,5)
4º:11,15(1,4)(2,3,17)13,7(10,16)(6,8,12,5)(14,9)18
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.3
121-106-118-125-124-129

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11,15,2(9,13)(3,7)6(4,14)10-(1,12)=5 8
4º:(*11,15)2(9,13)(3,7)-6(4,14)10-(1,12)=5 8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.6
129-115-116-123-125-113-115

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)14,2,15(12,10)(9,5)-8-(11,13)6,7=3
4º:(*1,4)14,2,15(12,10)(9,5)8-(11,13)(7,6)=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.2
126-115-128-130-127-123-129-132-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(8,13)(5,15)11(6,12,14)4,7,10,2-3-1
2º:9(8,13)5(11,15)(6,12)(4,14)7,2,10-3-1
3º:(*9,8,13)(5,15)12,11(6,7)(2,14)-(4,10)=(1,3)
4º:(*9,8,13)(5,15)(7,12)(6,11)(2,14)-10,4=(1,3)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.9
127-113-115-129-129-124-116-115-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)16,18(1,5,17)(3,14,15)(4,6,11)(12,13)(2,9)=7
4º:(*8,10)16,18-(1,5,17)15(3,14)11(4,6)(12,13)(2,9)-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.5
125-111-117-123-124-116-112-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,10)(2,4)6(1,8,17,18)-(9,12)16,11,13(14,15)-7
4º:3(2,4,5)(1,8,6)10(9,12,17)(13,16,18)11,14,15,7
   1’…”n /   2’…”n /   3’…”n




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