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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N7ŒŽ28“ú(“ú) °@
2‰ñVŠƒ2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.3
125-114-122-123-119-114-109-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11,5(8,15)(12,17)(1,7,18)(3,14)10(6,13)(2,4)-16
4º:(*9,11)(5,8,15)17,12(1,7,18)(3,14)10,6(4,13)2,16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒCƒrƒXS‚c G3
ŽÅA@1000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 0.54.2
119-104-106-103-110

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï32.6)
Ú°½Œã”¼3F-31.9(¸×½•½‹Ï32.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “ú–{ŠCS
ŽÅA2200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.12.9
129-109-118-124-129-124-119-119-119-118-121

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5(1,3)9(8,7)2-4,6
2º:5,3,1,9(8,7)2,4-6
3º:(*5,3)7(1,9)8(2,4)-6
4º:(*5,3)(9,7)(1,8)(2,4)-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŠâŽº‰·ò“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.8
120-113-116-123-116-120

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,11(9,14)(12,15)(6,8,13)1(5,10)(4,2)3
4º:7,11(9,14)(12,15)(6,8,13)(1,5,10)(4,2)3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO2000m [Žw]’è—Ê
‘–”jŽžŒv 1.59.0
123-111-114-118-124-127-125-120-109-119

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,18,2(9,14)(3,12,16)(6,13,17)(10,8)(5,11)15-(7,4)
4º:1(2,18)(9,14,16)(3,12,17)13(6,8)(10,11)5(7,4,15)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.9
127-114-128-133-128-124-127-123-125

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(1,11)6(14,13)(9,12)(7,3)15-5,10,2
2º:4,8(1,11)-(14,6)13(9,12,3)(7,15)5,10,2
3º:8(4,11)(1,3)12(14,13)(6,7,15)(5,9)(2,10)
4º:(*8,11)1(4,3)(14,12)13(7,15)(6,5)(2,9)10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.23.3
128-112-115-121-123-116-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8(3,15)(1,7,9)12(2,14,11)17-16-(5,18)(6,13) 10
4º:(*4,8)(3,7)15(1,12)(2,14)(9,11)17,16,18-(5,6)-13 10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.6
127-113-125-132-127-117-107-118

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,8(3,11)1,15,4,12,2,18(10,17)14(6,13)(5,9)-7
4º:16,8(3,1,11)(4,15)(2,12)18(10,17)-(14,13)(6,9)(5,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.4
128-113-114-122-129-130-118-109-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,16(7,17)(3,10)(2,1,15)(9,8,18)13(5,12,14)(4,6)
4º:11,16(7,17)(3,10)(15,18)(2,1)(9,8,14)(12,13)(5,4,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.1
121-113-120-126-120-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(4,10,9)13(2,7,11)(1,15)3(6,12)5-14
4º:8(4,10,9)(2,7,11,13)(1,15)(3,12)(5,6)-14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.7
129-113-132-142-133-123-131-132-132

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8,9,6,14(2,5)11,3(15,13)(1,10,12)-7
2º:4,8(6,9)14(2,5)11(3,10,13)(1,15)12-7
3º:(*4,9)11,8,14(2,6)10(3,5)(12,1,13)-15-7
4º:(*4,9)11-8,14(2,6,10)-(3,5)(12,1)13-(15,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.6
120-111-117-126-125-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)8(10,14)(4,11,13)15,6(1,5)(3,9)-12
4º:(*2,7)8(10,14)(11,13)(4,15)-6-5,1(3,9,12)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ¬‘q2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ²¢•ÛƒXƒe[ƒNƒX



3‰ñ”ŸŠÙ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒNƒC[ƒ“‚rE‚f‚R


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