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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N7ŒŽ6“ú(“y) °@
2‰ñ•Ÿ“‡3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.5
069-114-119-129-134-121-123-126-130

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,7,15(5,13)9,8,11,4,14,10-12,2,3-6
2º:1,7(5,15)(9,13)(8,11)4-(10,14)12,2,3-6
3º:(7,*3)(1,15,11)-(5,9,13)-(4,12)(8,2)(10,14)-6
4º:3(7,15)(1,11)-5,13(9,4)(8,10)(6,2)(14,12)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “V‚ÌìS
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.46.8
126-111-119-121-120-118-117-117-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(8,14)(2,10)5(1,13)(3,6)9,4,16,12-11,7
2º:15(8,14)2(5,10)1,13,3,6(4,9)(12,16)-11,7
3º:15(8,14)(2,5,10)(1,13,16)(3,6)(9,12,11)4,7
4º:15-(2,8)(14,16)1(5,10,13,6)(9,3,12)11(4,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼“‡“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.02.3
128-120-124-130-133-125-118-116-114-115

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,2,10(3,4)8(5,6)(1,9)
2º:7,2(3,10)4,8(5,6)1,9
3º:7(2,10)4(3,8,1)6,5,9
4º:7(2,10)(3,4)(8,1,6)(5,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒSŽR“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.9
121-107-111-115-114-121

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)(3,11)(5,15,16)2,10,8(7,14)13,4-12=1
4º:(*6,9)(3,11)15(2,5)(10,16)(7,8,14)13,4-12=1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.4
069-112-121-127-129-127-128-130-131

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,6(4,13)(2,14)(1,12)(10,9)3-11-7-5
2º:8,6(4,13)14,1,2(12,9)10,3-11(7,5)
3º:8(6,13,14)(4,11)(9,5)12(1,3)(2,10)7
4º:6(8,13,14)(4,9,5)11,3,12,10(1,7)-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.08.9
095-110-112-122-123-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(16,14)(13,11)-12(3,1,7,10)4-8(9,15)-5=2
4º:6(14,11)(13,16)12,3(7,10)1,4-9-15-5,8=2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.48.5
126-107-121-124-125-125-120-118-119

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,10)-7,3-(8,12)11(2,16)(5,13)(9,14)15,4-1
2º:6-10,7,3-(8,12)11-(2,16)9(5,13)(14,15)4,1
3º:6-10(7,3)11,8,12-(2,14)16(9,13)(4,1,15)5
4º:6(10,7)(8,3)11,12,2(9,14)4,13(1,15)-(16,5)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1150m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.7
097-111-118-123-127-131

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,3)7(1,11,15)-(8,5,16)(4,9)(2,6)-(12,14)13
4º:(10,*3)7(1,11,15)-(5,16)-(8,9)(4,2,6)13,14-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.6
068-117-120-131-134-131-130-127-128

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,7,1(4,9)13,8(5,15)11(3,6,10)14-2
2º:12-(1,7)(4,9)13,8,5(11,15)(3,14,10)6-2
3º:12,7(1,9)(4,13,10)(8,6)5(11,15)(3,14)-2
4º:12,7,1(4,9)(8,13)(5,10)6(11,14)(3,15)2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.0
122-108-112-116-115-117

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,10(5,16)(7,12)(1,14)-(2,8)15-(6,3) 13,4,9
4º:11(5,10)16,14(7,12)-1-(2,8)-15-(6,3) 13,4,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.9
124-108-113-117-115-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(3,4,10)11(1,8,12)(13,14)7(2,6)9
4º:5(3,10)11(1,4,8)-14(7,13)(2,6,12)-9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ŒÜ—ÅŠsƒXƒe[ƒNƒX


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