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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N5ŒŽ18“ú(“y) °@
2‰ñ“Œ‹ž9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.7
123-109-113-119-125-129-122-127

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,3,6,9(8,10,7)(11,16)12-14(2,5)-(1,4)15
4º:13(3,6)(10,9)8(11,12)(14,16)2,5,1(7,15)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒƒCS
ŽÅB1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.45.2
126-108-110-116-118-119-118-113-124

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,14-2,10(4,13)(1,11)(7,15)(12,16)6(17,18)8(3,9)
3º:5,14-2-10-4-13=11(1,15)(7,12)6-(17,16)(8,18)-3,9
4º:5,14-2,10-4-13(11,6)(1,15)(7,12)(17,16,8)-(3,18)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Hì“Á•Ê
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.0
128-112-116-117-114-114-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16-(4,10)(2,18)13(6,17)(5,8,14)9(1,3,15)11,12,7
4º:16-4,10(2,18)(13,17)6(8,9,14)(5,15)3,11(1,12)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒJ[ƒl[ƒVƒ‡ƒ“C
ŽÅB1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.49.2
132-115-121-130-129-128-115-110-112

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:15(8,11,18)(9,12,14)(7,10)16(5,13)(2,17)(3,6)(1,4)
3º:15(18,11)(8,9)14(7,16)12(5,17)10(2,13,6)(4,3)1
4º:(*15,18,11)(8,9)14(7,16)12(5,17)(10,13,6)2,4,3,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.13.3
071-115-132-133-127-130-122-121-123-125-134

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,12,9,11,1,7,13(3,14)10,15,5(4,8)-2
2º:6,12,9,11,7,1(3,13)(10,14,15)5,4,8-2
3º:(*6,12)(11,15)(9,8)(7,1)(3,13,14,4)10,5-2
4º:6(12,11)(9,8)7(3,13,15,1)(14,4)(5,10)=2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1600m [Žw]’è—Ê
‘–”jŽžŒv 1.33.9
126-110-116-120-123-115-113-116

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,17(10,15)(1,6,13)(5,14)(7,16)(4,18)11(12,2)(8,3)
4º:(*9,17)15(10,1,6)(5,14)13(4,7,16,18)2(8,11,12)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.36.7
122-107-118-122-124-122-128-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(1,4)7(8,3,14)12(9,13)(6,10)11,2,5
4º:15-(1,4)7(8,3)(12,14)(9,13)10(6,11)(2,5)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.02.0
131-121-117-126-127-125-120-115-119-119

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10,9-(2,4,13)8(1,3,16)(6,11)(7,12)(14,15)(5,18)17
3º:(*10,9)(2,4,13)(1,8,16)(3,6,11)14,7(5,15)(17,12)18
4º:(*10,9)13(2,4,16)8(1,11)(3,6)(14,7)(15,17,12)5,18
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.3
122-110-120-124-121-125-131

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,5,15,16(10,11)-(4,14)(1,13)12,9-2,7-8-6
4º:3,5,15(11,16)10,4,14(1,13)12(9,2,7)=6-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.14.6
075-113-126-132-130-129-128-126-126-130-131

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8,9(6,10)(5,11)(4,13,14)7(3,12)-(1,16)15
2º:2,8(6,9)(5,10,11)7(4,13,14)12,3-(1,16)15
3º:(*2,8)9,6(10,11)(5,7)13,12,4(14,16)(3,1)-15
4º:(*2,8)9(6,10)(5,7)11(12,13)1,4,14(3,15)16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.1
122-112-125-128-128-124-121-131

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,12)(6,16)10,9(14,8)(3,2)15,1(7,13)-(4,5)
4º:(*11,12)(16,10)6,14(9,8)(3,2,15)(1,13)-7,4,5
   1’…”n /   2’…”n /   3’…”n




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